Self Love Podcast
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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Episodes
Thursday Aug 31, 2023
Thursday Aug 31, 2023
In a society that values vitality and youth, the term “anti-aging” has become pervasive in the beauty and wellness industries. Promising to reverse the signs of aging, products and treatments adorned with this label have created a multi-billion-dollar market. However, beneath the glossy packaging lies a concept that is far from empowering. In this week’s Quicky we look at more empowering ways to age with grace.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:The term “anti-aging” implies that aging is something to be fought againstAging is an inevitable and natural processAnti-aging fosters a fear of growing olderTrue empowerment comes from embracing every stage of lifeLet’s adopt a more empowering and inclusive language. Phrases like aging gracefullyIt’s time to redefine beauty beyond the constraints of youthfulness and challenge the norms that limit our self-worth based on appearancesSELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
‘If you’re associating exercise with something you don’t like and you’re creating this discipline game, which we certainly see a lot of business owners that have reinforced this through work, it’s a very ‘all or nothing’ mentality. I think the big thing that I really like to guide clients through is a reassociation of habits they are already good at. So, I think this is an area I find a lot of frustration in, is people that absolutely crush it in business, or they’re amazing in certain aspects of their job or their role, but they feel that they are self-sabotaging what’s happening with their health. Health is the ultimate mirror, our body keeps the score, it holds hose thoughts, as physical reactions, that tightness in our muscles all sorts of things that allows us to… well, we can’t cheat the game, right? It’s really going to be an awareness of being in tune with ourselves, we need to give ourselves permission to feel good in the moment.’ ~ Olly Wood
Olly Wood has made it his life’s work to help career driven professionals and business owners get their health back on track. With over 20,000hrs coaching experience working with clients 1:1 and investing multiple 6 figures on real world education with coaches and world leading experts in exercise, nutrition, biochemistry and mindset he developed the Body Reset system. Olly is the founder of Body Reset and is now one of the most sought after experts in the online coaching space for business owners and busy professionals over 40.
His definition of Self Love is giving yourself permission to feel good and to celebrate the wins and guide yourself when you don’t. Be true to yourself. The most resilient people are the ones who are self-compassionate.
His favourite quote is from Tony Robbins: ‘The quality of your questions determines the quality of your life.’
Links to follow:Website: https://bodyreset.online/Instagram: https://www.instagram.com/ollywoodnz/Facebook: https://www.facebook.com/thebodyresetPodcast: https://podcasts.apple.com/au/podcast/body-reset-w-olly-wood/id1538240129
Quotes:People walked through the door with a level of stress and inflammation that needed addressing.We started looking at all the different areas of expertise not leaving any stone unturned.Is this something you want to do or need to do? Or is it something you have to do or get to do?There is a whole lot of reframing for you to fall in love with exercising.A lot of shifts we make will happen by the quality of questions we ask.What’s the one thing I can do today that makes the day easier?Clarity of focus is important.70% of the day is run by an unconscious pattern.People have to get to a level of discomfort before they make changes.Disruption is an uncomfortable process.It’s about small, tiny habits that allow us to build things up long term.Creating a better relationship with our body is very important.To enjoy exercise, it is reinforced through repeated actions.Health is the ultimate mirror.You start to create associations where you feel better.We can see everyone as athletes. There’s no end game, no rules, no playbook.The person who can afford the beach house is often the one that cannot enjoy it.I am reminded to pause and block me in to my own day.You get to choose to make a scenario better or worse depending on the story you are telling yourself.Sun and rain are both part of weather. It’s not bad weather, it’s just bad clothing.The space between stimulus and response is your choice.You will reach peak health at around 32 years of age.It really is a case of how long can I maintain this for? Work towards the long game.What is your version of success? What do you actually want and why do you want it and where does it come from?Build the muscle of joy.It’s about fuel, movement and rest to reverse aging.We need to be effective at glucose and oxygen utilisation for longevity.We are not science focused but science informed.R-full Method – relevance, repair, restore, reinforce.The quality of your questions determines the quality of your life.SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Aug 24, 2023
Thursday Aug 24, 2023
Creativity is a powerful force that can breathe new life into our mind, body, soul, and spirit. It doesn’t have to come with a hefty price tag. In fact, some of the most enriching and fulfilling creative endeavours can be pursued without spending a lot of money. In this podcast, we’ll explore simple and cost-effective ways to ignite your creativity and nourish every aspect of your being.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:One of the most enriching and fulfilling creative endeavours can be pursued without spending a lot of moneyJournaling allows you to express yourself and gain insights into your inner worldDance, yoga, or simple stretching routines can invigorate your body and mindPractice mindfulness meditation to quiet your mind and nurture your soulMusic has the power to uplift your spirit and evoke emotions.Connecting with like-minded individuals can spark inspirationTry new recipes and experiment with fresh ingredientsContributing your talents can bring a sense of purpose and fulfillment
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
‘But I think, in terms of the brokenness, that side of things, I think that probably comes from experiences that we have in our early years, maybe growing up, maybe through a school situation or series of situations, and then there’s an experience where different sorts of feelings can emerge and belief systems can be developed that are not helpful, that actually can take on a life of their own and then that becomes a story that then become something that we can choose to dis-empower. And that builds resilience. It’s not about, sort of not having any issues or not having any issues to work on, its just knowing if there’s things to delve into then there also the gold you experience and discover along the way.’ Vanessa Finnigan
Vanessa Finnigan has been in the healing field for over 30 years. Starting out as a journalist, she was also a counsellor for Lifeline. Vanessa swapped journalism to become a qualified Psychologist and it was through all of her clinical work and experiences working with children and families that she realised she had a desire to help people process and get through their healing journeys with love and care.
Vanessa has been a freelance writer for magazines for nearly 20 years and is the founder/editor/publisher of Holistic Bliss Magazine, which is now in its 15th year of publication. Vanessa is also an energy facilitator and author of her new book Being Enough – Pitch, Write and be Seen.
Her definition of Self Love is coming out of self-judgement as much as you can and the commitment to your own personal growth and evolution with kindness.
Her favourite quote is from Joseph Campbell:
‘Follow your bliss.’
Links to follow:Website: https://holisticblissmagazine.com/Instagram: https://www.instagram.com/holisticbliss/Facebook: https://www.facebook.com/holisticblissmag/
To get a copy of Vanessa’s new book – ‘Being Enough’ you can click here:https://holisticblissmagazine.com/product/being-enough-pitch-write-and-be-seen/
Quotes:Just follow your bliss!Writing is a way of being in service to my communityIt is about having the confidence to pitch your ideasSomething within, a knowing confirmed that true dynamic healing is possibleI felt inspired to create my own publication for my community that was inclusiveI want to share their unique story and step out of the way to do itIt’s like the ‘seekers journey’ where the more you discover about yourself the more you want to continue to find out other things, other aspects.There are so many learning curves in this journey called lifeIn psychology we are always learning and always growingRemove judgements and be clearThings always line up!As an editor you have to look after yourself more than the average personYou may need to be in a cocoon for a whileResistance is part of the whole processThe more we can accept all those different parts and keep going the betterSometimes one foot in front of the other is all about restingThe giving is always easy when you are a healer, but it is not sustainable without the self-love.You can do it so just keep goingWhen we get caught up in outcomes it is not so much funPitching is a way of being creativeStep into our uniqueness and spread that with the worldYou do not realise how big each person’s process isBack yourself and keep going, it allows you to be a powerful contribution in the communityFollow those intuitive hunches, those green intuitive lights!
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Aug 17, 2023
Thursday Aug 17, 2023
The Reconnection Revolution is coming. We are locking arms. We are going back to basics. Somewhere along the way, we have lost connection to what matters most, and the consequences have been devastating to the physical and mental health of millions around the world.
But we can change that, and we will… for you, for me, for all of us.
In this week’s Quicky we have the beautiful Edwina Murphy-Droomer sharing why she has created this online summit and why the time for a Reconnection Revolution has come.
This interview series is being designed to serve via four separate masterclasses; all focused on reconnecting to the things that matter most.
And it starts on Monday 21st of August with the first of four short and impactful interview series, and it is in this first series that I am proud to be featured as a guest speaker.
Series One – A Back-Basics Masterclass To Help You Reconnect To The Most Authentic & Highest Expression of Yourself!
REGISTER HERE
Following this first series will be:
Series Two – A Back-Basics Masterclass To Help You To Reconnect To Your Fellow Humans – Starts September 11th
Series Three – A Back-Basics Masterclass To Help You To Reconnect To The Natural World – Starts September 25th
Series Four – A Back-Basics Masterclass To Help You To Reconnect To A Higher Source — Starts October 16th
REGISTER HERE
All four series are free to view when you register.
I am proud to be a part of this series and cannot wait to see you all there.
Sponsor Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Our disconnect is having devastating consequences on our planetWe want to live a rich and meaningful lifeWe can do this from the grass roots upWe are all so busy being busy to keep on top of the chaosWe are all interconnectedWe want to reconnect to the most authentic and highest expression of ourselvesWe have a symbiotic relationship with the natural worldWe need to connect to the art of being a friend againWhen we lock arms we can change the world
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
‘I used to study it and I used to wonder how to do it. And I guess as I got older, when I was 14 a representative from the Whitehouse School of Fashion in Sydney came up to our school and ran a one day workshop on fashion drawing, and at the end of it they gave away a week’s scholarship for a summer workshop to come down and study fashion drawing for a week down in Sydney and I actually won that workshop. And I think when I went along to that, I was 14 at the time, and most of the other girls were a fair bit older than me but it opened up my eyes to the possibility of art is more than something I did in a sketch book for fun, I went wow, I could actually pursue this, or I could do something later on with this as a career.’ ~ Sanchia Marshall
Capturing the beauty of the farm she grew up on, beautiful Sanchia Marshall uses this special place to draw on when it comes to creating her art with her love of nature and the female face and form.Beauty. Feminine. Peace. Nature. All core aspects of Sanchia’s creationsLiving in northern Brisbane, Sanchia finds the pace of modern life can be intrusive, so she draws on her rural childhood, and connection to feminine spirit to create deeply harmonious art, whisking viewers away to magical places.
Sanchia began her career in the fashion industry, due to her love for feminine beauty. After realising the most pleasure was from drawing the female face and form, she evolved into becoming an artist, doing just what she desired.
Her artworks are created to inspire, to bring peace, to give permission to be feminine, beautiful, soft and powerful in a confused modern world.
Having experienced anxiety and OCD since her teens, Sanchia knows the benefits of using art to escape from the everyday, to promote mental well-being and to balance our inner selves.
Everything in this life is intertwined, woven together and pulsing with the same amazing life force and energy. Sanchia is no stranger to living an unconventional life – in a way that feels right for her; a lover of homeopathy, acupuncture, and living clean and healthy. Along with her husband Josh, they have been unschooling their three kids for a decade. This journey alone has changed her life and her art, allowing for freedom and the rich rewards of explorative learning.
Sanchia has collectors of her artwork across the globe. She has been included in the finalists of the Australian Watercolour Muster and has painted watercolour portraits for the prestigious Archibald and Brisbane Portrait Prizes.
You can find Sanchia’s latest art on her website at artbysanchia.com
Her definition of Self Love is about playfulness, to ease up on yourself, not every piece has to be a final work. I have had to find that joy and fun in my work. Not every piece has to be a masterpiece. Art is and has to be a regular part of self love for me.
Her favourite quote is from Victoria Erickson:
‘Just because you are soft, doesn’t mean you are not a force, honey and wild fire are both the colour of gold.’
Links to follow:Website: https://artbysanchia.com/Instagram: https://www.instagram.com/artbysanchia/Facebook: https://www.facebook.com/sanchiam
Quotes:Being a good artist is at a soul level, but yes people can learn it.I love the female face and form and have a real love of nature too.I love the unpredictability of working with water colours.Art is a way of calming down the noise in the head, to calm down and find that soul centre.My art is a bit planned and a bit intuitive.You lose track of time when painting, it’s slow, it’s nice.Everyone has their own stamp when it comes to art.Sometimes it is easier having a deadline on you to get a piece complete.As the unschooling parent it is your job to put it into perspective what your children need to learn.Art gave me a way to focus my obsession.I found the Essential Self Care Weekend was so inspiring.You do get a connection with whoever you are painting at a deeper level.The framer recognised you and had been to one of your weekends, that was icing on the cake.Not every piece has to be a masterpiece.Find something that gives you that sense of playfulness.Get into that place of creating.Always be learning and pushing further.Try something completely different and to get out of your comfort zone.Explore something you are a little bit scared of and let th
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Aug 10, 2023
Thursday Aug 10, 2023
These five months leading up to Christmas offer a unique opportunity to create a sense of achievement and fulfillment in your life. Let’s get focussed and nail the next few months and get to Christmas feeling on top of the world! By setting clear goals, crafting a strategic plan, maintaining consistency, and fostering a positive mindset, you can make significant strides towards your aspirations. Embrace challenges, seek support, and adapt when necessary, knowing that every step you take brings you closer to realizing your dreams. As the Christmas approaches, you’ll find yourself basking in your accomplishments, ready to welcome the festivities with a sense of pride and satisfaction. Let’s do this!
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Let’s get focused and nail the rest of the yearConsistency and a positive mindset is keyEvery small step gets you closer to achieving all you desireCelebrate all the milestones big and small along the wayStay focused and accountable to your goals
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
‘I think it’s important to have a network of people around you both professionally and personally that can support you through your own emotions and your own state of mind. It’s always, in every industry and every career, so easy to get caught up in so much of the detail of what’s happening that quite often we do forget to take that time to focus on ourselves and our own wellbeing and mindset. So I think it is important to have a very positive sphere of influence around you. Having professionals, whether that be coaches or company CEO’s that you are able to talk to and talk through your experiences. I think that communication isn’t just with your clients it’s with your friends and family as well on how you’re feeling and where you’re at in your own headspace.’ ~ Grant Smith
Born and raised on the Sunshine Coast Grant Smith is one of Australia’s top real estate professionals, in the top 0.1% of agents internationally. Starting his career in the industry at just 14 years of age, Grant has developed a 23 year real estate career, now a broker and director of Century 21. Grant purchased the business the day before his 21st birthday and has been recognised for his achievements nationally and internationally. There is a perseverance and mindset that allows to soar through a challenging and fast paced industry of real estate.
Grant shares his professional and personal self-care tips on living a busy life and running a successful real estate business. Recently married in beautiful Italy, Grant’s passion for life and zest for love is second to none. In this interview he explains the tips and tricks of the trade and his thoughts on the property market as we ride the highs and lows of interest rates and a possible recession.
His definition of Self Love is living a life fulfilled of happiness minimising negativity. It is waking up every day being the most positive person you can be. Sphere of influence has always been such an integral and important part of my life. Surround yourself with people who tell you, you can.
His favourite quote is from:
‘There is plenty of traffic on the highway but there is never much on the extra mile so just push yourself that little bit further and the road opens up.’
Links to follow:Website: https://buderim.century21.com.au/Instagram: https://www.instagram.com/grantsmithproperty/Facebook: https://www.facebook.com/grantsmithproperty
Geoffrey James DesignWebsite: https://www.geoffreyjames.com.au/Instagram: https://www.instagram.com/geoffreyjamesdesign/Facebook: https://www.facebook.com/profile.php?id=100071064215502
Quotes:
There is a real drive for success.It is an industry that has a persona everybody is living up this amazing lifestyleI sacrificed a lot in my early twenties to create this foundation of my businessIn any career it is what you put in that reaps the rewards of your successIt is a chameleon role depending on who you are talking toIt is very much a relationship driven industryIt’s important to have a positive network of people around youProperty is an exciting industry for most peoplePre covid to where we are now it was average days on market 60-80 days during covid peak it was as low as 10 and now we are at 30 days.The market is sitting stronger now than pre covidGetting onto the property ladder at an entry level price point is better than not being on the ladder at allSometimes your heart can overtake your mindHome is where the heart is but the heart does have an opinionIt is important to stay true to yourselfThe pros and cons of social media, it is important to show some of the reality!
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Aug 03, 2023
Thursday Aug 03, 2023
The pursuit of our goals and dreams can be a transformative journey, but often, we find ourselves held back by limiting beliefs and emotions that act as invisible barriers. These internal roadblocks, deeply ingrained in our psyche, can prevent us from reaching our full potential. However, by recognizing and addressing these obstacles head-on, we can unleash our true capabilities and propel ourselves towards success. In this article, we will explore effective strategies to overcome limiting beliefs and emotions, empowering us to achieve our most cherished aspirations. In this week’s Quicky we look at key steps to break free and live the life you desire.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:These internal roadblocks, deeply ingrained in our psyche, can prevent us from reaching our full potentialThese beliefs are often unconsciousChallenge them with evidence to the contraryA positive mindset is a powerful force in overcoming limiting beliefs and emotionsVisualisation is a potent tool in manifesting your dreamsBreak your larger goals into smaller, manageable stepsCelebrate these victories, no matter how small they may seemSurround yourself with positive, like-minded individualsOvercoming limiting beliefs and emotions is a courageous endeavour
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Here we are celebrating the 300th show of the Self Love Podcast! I am beyond excited and proud to share my passion for this show. As a business owner, author, podcaster, and mentor, I realise I have made it my mission to embrace sustainability, promote organic essential oils and skincare, advocate for self-love, and utilise an array of transformative tools like NLP, hypnotherapy, 4 temperament personalities, counselling, and essential oils. This holistic approach reflects my deep commitment to personal well-being, environmental consciousness, and empowering others on their journeys of self-discovery and growth.
In this podcast I share with you how I create products and programs around the power of self-love and self-care, and the stepping-stones you can take to be on the ride with me if you desire.
Each of these are the access points for you to be a part of this revolution. I hope at least one of them inspires you to be here! I thank you for your love and care, your feedback and 5-star ratings of this show. Thank you to Twenty8 Essentials for sponsoring the show, to the Wellness Couch for hosting it and to YOU my beautiful listener for being on the ride with me. It means the world!
Free – The Self Love Podcast online$47 – Self Love & Wellness Mentorship Program online per month$597-$897 – Essential Self Care Weekend – Live and in person$500-$5,000 – Kim Morrison One on One Mentoring online$5,997-$7,797 – Essential Self Mastery Program online$13,000-$15,000 – Paris and Provence 2025 – details to be released
Being a business owner who embraces sustainability and organic essential oils and skincare while also being a podcaster on self-love and a mentor and coach utilising NLP, hypnotherapy, 4 temperament personalities, counselling, and essential oils is not just about running a successful enterprise, but about making a positive impact on the lives of others and the planet we inhabit. It’s about fostering a sense of interconnectedness between our well-being and the environment, empowering individuals to embrace self-love and growth, and providing transformative guidance to unleash their inner potential. This holistic approach embodies the power of unity, personal growth, and environmental responsibility, creating a brighter and more fulfilling future for everyone involved. Here’s to 300 shows!!
Links to follow:Website: https://www.kimmorrison.com/ and https://twenty8.com/Instagram: https://www.instagram.com/kimmorrison28/ https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/KimMorrisonTraining https://www.facebook.com/twenty8essentials
Quotes:At the core of my business lies a profound respect for the planetI ensure my products are free from harmful ingredientsI am deeply passionate about spreading the message of self-acceptanceLove to guide others on a path towards personal transformationNLP helps people to rewire their though patterns and beliefsHypnotherapy allows for a deeper exploration of the unconscious mindYour personality helps you to understand what makes you tickEssential oils help to support emotional wellbeing
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Jul 27, 2023
Thursday Jul 27, 2023
In an era of fast-paced living, convenience-driven lifestyles, and an abundance of processed foods, we find ourselves distanced from the fundamental wisdom of our grandparents when it comes to food choices. Our ancestors thrived on real food, enjoying a diet that was unprocessed, wholesome, and sourced directly from nature. By understanding the significance of eating like our grandparents and forefathers and mothers did, we can reconnect with our roots and rediscover the health benefits and cultural heritage associated with real food.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:We have distanced ourselves from the fundamental wisdom of our grandparentsWe can reconnect with our roots and rediscover the health benefits of real foodProcessed foods are often stripped of nutrientsTraditional recipes passed down through generations are rooted in family legacyBy returning to real food principles we can reduce our ecological footprintSupport your local farmers marketsLet’s take inspiration from our past to shape a healthier and more nourishing future
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
‘I certainly think that a lower carb healthy fat approach is essential for some people especially our type 2 diabetics, but I think we do not find health in the extremes. And that’s the problem with our industry and with Instagram and Tik Tok and 3 second reels. And where we’re getting our information from these days on one hand is extremely powerful in terms of access to information, but I think it’s unfortunately perpetuating this extremism, where people who are well meaning and trying to develop incredible health and body literacy don’t yet understand nuance. And I think often because of where we get our information from it does perpetuate those extremes.’ ~ Steph Lowe
Steph Lowe is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, who specialises in low iron, low thyroid, periods and perimenopause.
With a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and longevity, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives.
Along with running The Natural Nutritionist, Steph hosts the podcast, Health, Happiness & Human Kind, and is passionate mentor to many newly graduated Nutritionists and Integrative Nutrition Health Coaches.
To book a consultation with Steph or to find out more about The Natural Nutritionist, visit: www.thenaturalnutritionist.com.au or www.stephlowe.com.
Her definition of Self Love is to put yourself first.
Her favourite quote is: Comparison is the thief of joy.
Links to follow:The Natural Nutritionist – Steph Lowe BSpExSc GDipHumNutr NSA.Creating healthy mothers, microbiome and metabolisms.e hello@thenaturalnutritionist.com.auf /thenaturalnutritionisti @thenaturalnutritionistt @natnutritionist
Quotes:Back then it was all about calorie countingDietitians are more about acute care within the hospital systemI want to deliver the message of real foodYou don’t find health in the extremesThe most powerful understanding is in the pathology and blood chemistryOur industry can be just as guilty as the pharmaceutical industryThere is a pill for an illIt is all about education and a whole food formI think lab meats are the biggest disaster and a shit storm of chemicalsSupplements have their place but are not the be all and end allWe need to appreciate it is not a quick fixTake your family to the farmers markets, grow your own foods if you can, start smallOne of the biggest key pillars is to cook your own foodCook once eat many times, plan for the weekStop the short time and think about the long term consequencesThe TV needs to go off as it will always feel like the worst case scenarioWe have to learn to critically thinkMany get tricked by the greenwashing againFocus on what you do the majority of the timeStart where you are, everybody is doing the best they canBe true to yourself
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/