Self Love Podcast
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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Episodes
Thursday Feb 29, 2024
Thursday Feb 29, 2024
In today’s fast-paced world, investing in oneself has become more than just a luxury; it’s a necessity for personal and professional development. Programs, courses, coaching, and retreats offer valuable opportunities to embark on transformative journeys, unlocking more potential, and achieving meaningful growth. But before diving into any investment, it’s essential to understand the benefits, look at who is running the program or retreat and ask pertinent questions to ensure it aligns with your individual needs and goals.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Investing in oneself equips individuals with the tools necessary to thrive in various spheres of life.Stepping out of one’s comfort zone and challenging oneself leads to a boost in confidence.You can receive guidance, accountability, and encouragement from mentors and peers.They can open doors to new opportunities and perspectives.It’s also about holistic well-being.Aligning your investment with your goals is crucial to success.Everyone’s journey is unique, so having the flexibility to tailor the experience to your needs can enhance its effectiveness.Understand how success is measured.Hearing about others’ experiences can provide insights into what to expect and the potential outcomes.The journey of self-investment can lead to a more fulfilling and purposeful life.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
‘I think the scariest thing for me to look back on is probably the additives in the food that I just had no idea about, it’s the chemicals and the sprays on things, because I was a big fruit and vege person, always have been, and my eye-openings to those sort of things, and the detoxing I have been doing since, has meant going on a better health journey. Looking back, I am like wow, if only we knew this stuff growing up, if our parents had known. I’m just continuing to evolve. You can’t change the past, but you can live for a better, healthier future, now. It’s not hard to do and that’s an exciting option we now have with the resources and availability of better stuff and better information.’ ~ Fiona Turner
A 1966 baby – year of the fire horse – Fiona Turner grew up in Melbourne and as the middle child concludes she had a great childhood, and enjoyed school and Uni. She has always been an active person, and admits she inherited a ‘talkative’ gene. Fiona has held a number of fabulous jobs in areas of sports and hospitality and now in education. Her administrative and communication skills have been her selling point, she is an organiser and a great ‘juggler’ – with her work and family. She has a wonderful husband and two beautiful grown up children. Fiona loves living on the Sunshine Coast now and feels she is lucky to be in a full time job that she really enjoys. She has now become more focused on her self-care ensuring she gives her physical and mental health, her fitness and well-being her priority as she understands the importance of the ripple effect in her families lives.
This interview follows the journey of a beautiful soul who a few years ago was shown another perspective on health. She has since invested a lot of time and energy into her health and mindset and now is flourishing with her health and wellbeing. She believes it is about ageing the best you can and getting old well!
Her definition of Self Love is accepting me for what I honestly am and loving me, the good and ugly points, everything. We are all a work in progress. It is about self-acceptance and feeling good in your own skin, mentally and physically. I am good with me. I do my best and love where I am at, it’s about being happy. It’s self-actualisation and being good and kind to yourself and others.
Her favourite quote is:Invest in yourself before sickness invests itself in you.
Quotes:I had no hesitation in presenting myself.You have a front as big as Myers!Sometimes you just bite the bullet and do not look back.I am more openminded and curious around mental and physical health.New health perspectives have been a massive shift and huge learning curve.I am conscious of ageing as best I can.It was a huge a-ha moment when I realised diet can change your health status.An integrative medical approach is a more wholistic approach.I feel better in every way.My body is reacting better to ageing, I’m moving better, my skin and nails!I see the other side better now.Your programs are about self-improvement and making shifts.Doing work like this is tailored for each of us.All success is about time, effort and energy.I am so inspired to know more.I think the difference with your work is the connections.I didn’t expect the support and friendships.I never predicted I would do this but am so glad I have.Do your best and make it better where you can.Invest in yourself before sickness invests itself in you.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Embarking on any challenge including a 12-week fitness and mind, body, spirit challenge is not merely about reaching a destination; it’s about embracing the journey toward becoming the best version of yourself. It’s an opportunity to improve, expand and enhance your best self. To sculpt not only your physique but also your mental resilience and spiritual well-being. However, the road to transformation is often dotted with obstacles and setbacks. But as we all know, it’s not the stumble that defines us, but the courage to rise and continue moving forward.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Mistakes are inevitable companions on the path to growth.It’s not about perfection but progress.Consistency is key.Remember, transformation occurs outside of familiarity.True strength encompasses not only the body but also the mind and spirit.Embrace the journey, relish the process, and trust in your ability to overcome any obstacle that comes your way.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
‘When people think about spending that money now, you are actually saving it for the future. If you think about what you could be spending on a hip replacement, what you might be spending on a knee replacement or any kind of health things in the future, you could actually stop those, or prevent them from happening by getting stronger, getting fitter, losing weight, having a stronger mindset… all of these kinds of things can help you save money in the long run.’ ~ Kerry Ashcroft
Join us for a transformative 12-week Reset Challenge! This week, we’re thrilled to have Kerry Ashcroft on the show, sharing her remarkable journey and how the realms of health, wellbeing, and fitness have shaped her life. Kerry’s here to ignite inspiration for those eager to make 2024 their year of transformation.
As a dynamic female strength and body re-composition coach and studio owner based on the Sunshine Coast, Kerry’s journey from the UK to Australia over 11 years ago, alongside her husband Phil and two lovely daughters, is nothing short of inspiring. With 13 state and national titles as a professional bodybuilding athlete, Kerry’s expertise extends to accredited sports nutrition and podcast hosting. Whether it’s aesthetic or performance sports, Kerry’s wealth of knowledge and experience is dedicated to helping her clients achieve their biggest goals.
If you would like to be part of the 12 Week Challenge starting on Monday 26th February 2024. You can do it face to face on the Sunshine Coast and also online if you do not live on the Coast. It is a weekly payment of $55 or up front $550. Check it all out here: Website: https://coachkerry.au/ or Biosite: https://bio.site/coachkerry
Her definition of Self-Love is self-belief. You work on it continuously. It is reflecting on the weeks and years gone by. Be proud of what you have done. Appreciate who you are. Be proud of yourself. Keep going.
Her favourite quote is from Billy Jean King:‘Pressure is a privilege.’
Links to follow:Website: https://coachkerry.au/ or Biosite: https://bio.site/coachkerryInstagram: https://www.instagram.com/coachkerryproFacebook: https://www.facebook.com/coachkerryproPodcast Instagram: https://www.instagram.com/queen_wegotyou/Linktree: https://linktr.ee/queenwegotyouBlackcurrant Performance: https://blackcurrantperformance.com/
Quotes:I love strength training and all the benefits that come with it.It is important to feel like you are progressing forward.Training is not just about the body it is about the mind as well.No one is watching you, everyone is in their own world worried about themselves.Stay in your own lane.Social pressure can stop you achieving what you want.You don’t have to do what everyone else is doing.It is about being disciplined to achieve what you want.Community is simply like attracts like.It takes 4 weeks for you to see a change, 8 weeks for friends and family and 12 weeks for it to be noticed by everyone.Get curious, find a desire to learn more.Everything you put in your mouth has an effect.The gym is for strength. Walking or running is your ardio for cardio vascular fitness.What gets measured gets managed.Don’t give up, be mindful of your nutrition.Age is not a barrier or excuse.Read the 5 second rule by Mel Robbins.You may not always win, remember the journey is yours.Scales are a great metric.Pressure is a privilege.Blackcurrant can be your super power.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Life is not always the best. Often we feel challenged or pushed to a place that is uncomfortable. Holding space for yourself without judgment, especially when feeling lost, can be a valuable practice for self-care and personal growth. And in this week’s Quicky I have you some tips you can take to create a non-judgmental space for yourself.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Acknowledge that it’s okay to feel lost.Embrace your emotions without labelling them as good or bad.Treat yourself with kindness and understanding.Take time to reflect on your thoughts and feelings.Remember that feeling lost is often a sign of growth and change.Reach out to trusted friends, family, or professionals.Take care of your physical, emotional, and mental well-being.Trust that you will find your way in due time.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
‘Nothing had really clicked and then I came across Cyndi O’Meara and the Nutrition Academy, and she introduced me to functional nutrition. And her philosophy of vitalism that our bodies have an innate intelligence and given the right tools and can heal, adapt and thrive. That just changed something in me, and I had this realisation of maybe it’s not going out and trying to stick to all these diets, maybe I have all the answers inside of me. And I love that one of the first subjects was culture and tradition and its role in eating food and nutrition. Oh my gosh and this resonated because I come from a Croatian background and food is everything!’ ~ Mel Kovacevic
Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped hundreds of women restore hormone balance using food as medicine, a subject about which she is deeply passionate. Mel’s dedication to empowering women to reach their full potential is reflected in The Seed Cycle, which provides a done-for-you seed cycling solution delivered to customers’ doorsteps every month. With the support and encouragement of her family, The Seed Cycle has flourished.
In this podcast we talk a lot about the different phases of a woman’s cycle and how important it is to be in tune with it. It is through the power of education that we can understand ourselves better and therefore feel we have more control and understanding. Throughout history we have followed cycles and Mel highlights that today, more than ever, we could do with tapping back into this wisdom.
In a cycle we follow these rhythms:1 – Menstrual Phase (Day 1 and coincides with a new moon) – Dream phase, reflection and creativeness.2 – Follicular Phase – Get shit done, do stuff, perfectionism.3 – Ovulation (Usually around days 14-15 and coincides with full moon) – Giving phase, connection.4. – Luteal Phase – Get into nature more, and do more self care.
Seed cycling is an ancient, science-based guide for hormone balance and to support fertility! It is the practice of eating specific seeds during the two main phases of your menstrual cycle (follicular and luteal) to help promote the healthy balance of estrogen and progesterone levels. It’s a gentle and completely natural way to reduce PMS symptoms, boost fertility, and can help stimulate menstruation if it’s absent (amenorrhea), and other symptoms as a result of hormonal imbalances.Seed cycling can be used at any stage of a woman’s life (including post-menopause). However, it’s especially beneficial when coming off of hormonal birth control or struggling with post-birth control syndrome symptoms like acne, irregular periods or missing periods, or PMS.
Her definition of Self Love is about self-acceptance and honouring nature and honouring our intuition and when you come from that place then everything else flows on.
Her favourite quote is: Let food be thy medicine.
Links to follow:Website: https://theseedcycle.au/pages/our-storyInstagram: https://www.instagram.com/the_seed_cycle/Facebook: https://www.facebook.com/theseedcycle/
Quotes:Freedom is one of my biggest values.I truly respect culture and tradition.Maybe I have all the answers within.Food is everything.Fat burns fat.Once you accept yourself as you are there is room to change.Start with education and understanding intuitive eating.It is about relearning the signals your body gives.We need to learn from example.Using seed cycling to balance hormones is a natural and inexpensive alternative to using drugs, supplements, or herbal remedies.The major thing that effects women are endocrine disrupting and mimicking chemicals.Seed cycling is like nature’s vitamins!EFT is about using acupressure points with your fingers.I deeply and completely accept myself.It’s not a quick fix it’s about a 3-4 month cycle.Let food be thy medicine.Plant the seed!
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 08, 2024
Thursday Feb 08, 2024
In today’s fast-paced world, where convenience often trumps health considerations, the concept of low-toxin living is gaining traction. From household cleaners to personal care products, toxins lurk in unexpected places, impacting our health in subtle yet significant ways. Embracing a low-toxin lifestyle isn’t just about trendy wellness practices—it’s a fundamental shift towards safeguarding our well-being and the environment for generations to come. In this week’s Quicky we dive into why lox-toxin living matters and how you can lower toxin exposure.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Many conventional products contain harmful chemicals linked to various health issues.By minimizing toxin exposure, we reduce the risk of developing chronic diseases.Chemical-laden products not only harm human health but also pollute the environment.Opting for eco-friendly alternatives reduces our ecological footprint.Pregnant women and children are particularly vulnerable to the effects of toxins.By voting with our wallets, we drive demand.Opt for organic produce to minimize exposure to pesticides and synthetic fertilizers.Take the time to read ingredient labels.Avoid synthetic air fresheners and candles, which can release harmful VOCs (Volatile Organic Compounds) into the air.Opt for whole, nutrient-rich foods that nourish your body without unnecessary additives.Swap out conventional personal care products for natural alternatives free from harsh chemicals.Embracing low-toxin living isn’t about perfection—it’s about making conscious choices that prioritize health, sustainability, and ethical consumption.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
‘So, my research found that, and I started this research just as micro-influence started to be a known phenomenon, it was all about the macro influencers, for example bikini models, who had and probably even bought, hundreds of thousands of followers on Instagram. I wanted to focus on the individuals who had niche following so some of the people I interviewed only had 2,000 followers through to 200,000 followers. Those individuals were also micro influencers because they engaged their network, and they knew where their network was, and they had a focus on what their message was. So, in saying that, in coming back to your question; do you need to be across everything? No, you have to be across your audience and where they are and what will keep them engaged with the content you want to share.’ ~ Dr Lisa Harrison
For those of us who remember rolling into the year 2000, we recall the whole Y2K period and how it was supposed to bring the world to a screaming halt. Well, it didn’t, and Lisa with her degree in creative industries, media and communications found herself in a successful recruitment role learning more about the online world. Facebook started to become popular around 2006 and she saw it as a fantastic way to feel connected to friends and family. As her children grew and became more independent, she found a niche combining her marketing experience with these new online communities and around the power of micro-influencers. In this podcast we discuss the wonder and importance of online communications and the changing face of social media.
Dr. Lisa Harrison is a dedicated Researcher and Educator specializing in the study of Micro-Influencers within the creative industries. Currently associated with the prestigious Queensland University of Technology, she deciphers the dynamics of the digital landscape and elucidates the role of micro-influencers in shaping contemporary culture.
Dr. Harrison’s research is particularly notable for her pioneering focus on micro-influencers and their engagement within niche online communities. Her ground-breaking thesis on the subject has provided new and profound insights into the professional practices of micro-influencers.
She has developed a comprehensive theoretical model that defines the five dimensions of micro-influence. This model, pivotal in identifying the key skills, knowledge, and capabilities required for effective communication in the modern culture, is an industry game-changer.
Through her rigorous and innovative research, Dr. Harrison offers invaluable insights into the impact of micro-influencers in today’s digital landscape. Armed with these insights, individuals are empowered to become effective micro-influencers in their chosen professions.
Dr. Harrison has made significant contributions to the understanding of the role of micro-influencers in the creative industry. Her comprehensive model and the accompanying educational resources she has designed have set a benchmark for future studies, paving the way for practical applications of micro-influencing in a myriad of professional fields.
To sum up, Dr. Lisa Harrison is an established expert in her field, known for her research work, tenacious curiosity, and generous spirit as an educator. She is not just illuminating the way for future researchers but is also shaping the narrative of the role of micro-influencers in the digital world. Connect with Dr. Harrison today and step into the evolving world of micro-influencers.
I am a highly skilled and driven professional, with more than 15 years developing and delivering marketing campaigns designed to build awareness, consideration and demand to achieve organisational objectives through quality relationship marketing programs and that secure strong outcomes.
During my career, I have established a reputation as a leader in the digital marketing space, securing the 2012 Sunshine Coast Professional Business Woman of the Year Award, along with various other nominations and accolades. I have had experience within Local Government and the Fintech industry (specifically blockchain projects) to lead quality communication projects.
Lisa Talks Online Social Media Platforms:
Twitter or X: still not that popular but useful in blockchain (along with crypto it is a technology like the internet but very much a coded language independent of one particular person) marketing.Reddit – news style platforms.Facebook – leading platform taken over by TikTokYouTube – video footageTikTok – a lot of fun connected to my interest and educationInstagram & Threads (and WhatsApp) – owned by MetaLinkedIn – is a business, corporate platform owned by MicrosoftPinterest – is great for visual products (ROI is quite high)Snap Chat – for maps and used for everyday streaks and keeping it a game
Her definition of Self Love is being aware that it has become something that has become a very prevalent issue for me recently. I realise I could do it a lot better. I do feel you need to communicate in person and not just online. Use online platforms as a form of research to connect, but in truth self-love is about communicating in person and respecting oneself and honouring your own message. It is about pleasing oneself not just everyone else and communicating those boundaries.
Her favourite quote is:‘Look before you leap’. This was a quote in my younger years and I have changed the context now. I now use it to listen to my intuition and take that leap. Don’t be scared and not worried about being outside of your comfort zone. It’s about having a plan B!
Links to follow:Linked In: https://www.linkedin.com/in/lisaharrison74/About: https://www.flinders.edu.au/people/lisa.harrisonInstagram: https://www.instagram.com/lisamharrison21/Facebook: https://www.facebook.com/lisaharrison05
Quotes:The whole idea of what we can create online in a digital world is phenomenal.Some people can be scared of online media and communities.Taking time to develop my story I was able to grow my confidence in public speaking.It is important to clarify where you are at and where you want to go.My kids are the centre of my world.My advice is do not judge yourself.You need to listen to your body.I have always been about having a Plan B in life and in business.My thesis was directed at freelancers.The journey is just as important as the end result.My research is to support individuals to understand why are you even using social media.Do not let social media rule your world.My children have been a core part of my research!A lot of people are just scrollers and are not aware of what they are doing.There are strategies on how to use your time on social media.Different platforms have different levels of behaviour.You need to be an early adapter of these tools and platforms.Speaking out is a blurry line for what is accepted.They are all free platforms who own everything and use our data.The number of followers has nothing to do with it.It is about engagement and the effectiveness of that engagement.Audiences are not stupid they can see through things when not authentic.Our generation is more voyeuristic than engaging.Go into AI with curiosity and awareness.I support the use of AI, and to use it critically to support learning.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 01, 2024
Thursday Feb 01, 2024
In a world filled with distractions, finding a focal point for the year can be a transformative practice. I believe in the holistic approach to health, fitness, and overall well-being. One powerful tool in achieving this balance is choosing a word for the year — a guiding principle that aligns with your values, beliefs, and goals. And here’s why!
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Scientifically, focusing on a single word engages the brain’s reticular activating system (RAS).A word that resonates with your aspirations, becomes a mental filter.Choosing a word for the year creates a narrative that connects with your values.It is important that you stay committed to yourself throughout the year.Find things that are inspirational, innovative, and educational.choose your guiding word, align with your values, and embark on a transformative journey
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
‘It’s choosing yourself 100%. If you don’t choose yourself and make time, create time for you, you’re ripping yourself off, but also everyone around you because they’re not going to see your best self, your happier self. And it’s also teaching the people around you, especially if you’ve got little humans, like how dare you rip off these little humans, teaching them that they can’t choose themselves and have time for themselves to grow and evolve and care for themselves.’ ~ Melinda Grinner
Melinda Grinner, adventurer, wife to Blase, Mother to Breath, Oak & Ocean, also is the proud owner of Raw Coaching (Previously MAB Personal Training & Adventures). Raw is all about empowering the ‘Real. Authentic. Woman.’ to be/do/have the life she desires from a place of LOVE. Using health as her anchor, activating her strength to have the confidence mentally, physically & emotionally within.
This is a beautiful conversation around women honouring who they are and choosing themselves to be their biggest, best version of themselves. Melinda opens up and shares why this is the most important act of self-love. Her journey is testament of how to never ever give up on oneself and always believe you deserve the best life has to offer you.
If you are ever feeling challenged Melinda believes there are 3 steps to come home to you.1. Feel the feels.2. Ask what do I choose?3. Find out who can I ask to support me right now?
This allows you to unlock the power and wisdom within.
Her definition of Self Love is:Loving oneself is choosing oneself.
Her favourite quote is:‘You are worthy to choose you. Love is the answer!’
Links to follow:Instagram: https://www.instagram.com/melbingley/Facebook RAW: https://www.facebook.com/MABLIFEADVENTURESFacebook: https://www.facebook.com/melinda.bingley/Linked In: https://www.linkedin.com/in/melinda-bingley-18998143/?originalSubdomain=au
Quotes:I stumbled across the meaning of purpose and it aligned with movement.Relationships are not about happiness but about growth.I learned I had to choose myself.It was all coming from a place of fear.What would love do in this moment?It is important to trust in and love the journey.Adventure has taught me about so much.Nothing changes if nothing changes.It’s never about the top of the mountain, there’s always another mountain.I accept where I am right now.We either evolve or dissolve.Contentment is being present in the moment.Balance is BS!Past experiences give us the opportunity of growth.Us women have so much wisdom.Intention is everything.Focus into the feeling you desire and use it for manifestation.The power of intention activates life.Loving oneself is choosing oneself.If you do not make time for yourself you are ripping those who love you off.A sun rise is like Mother Nature giving me a kiss all over my body.You are worthy to choose you.Choose from a place of love
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
‘If I was to really put it in a nutshell, I just got tired of my shit! I really just got tired of being in this, it felt like this washing machine where I would year on year on year on I would just find myself asking the same questions, having the same conversations, over and over and over and over again. And it was in many ways like looking through a plate glass window where I could see everybody on the other side of this plate glass getting something that I wasn’t getting. And why was I so in my mind and asking so many questions?’ ~ Jennifer Forster
‘So, the Time-Line Therapy session that I had was a process of what we call the 5 negative emotions, and we work with anger, sadness, fear, hurt and guilt. And what happened for me in that session, as I walked in one person and out another, what happened for me was I let go of a lot of baggage that I carried. The way that I like to look at this is imagine we have a 100kg back-pack that we carry around day in day out and in that back-pack we have every experience with loved ones, with our parents, with friends… everything is in that back pack. All of our limiting decisions, our negative emotions, everything is in there. And with the Time-Line therapy session and Time-Line therapy in general, for me it was like metaphorically unclicking the sides of that back-pack and the weight just let go.’ ~ Allie May
Jennifer Forster and Allie May are two remarkable souls’ who work together in the fields of Neuro Linguistic Programming and Time Line Therapy. They are phenomenal trainers, teachers, coaches and speakers. They have a podcast ‘Inside the Mind’ that is edgy, raw and relatable conversations woven together with mind blowing questions that will shake up your model of the world, challenge your thinking, unravel your beliefs, tease apart your patterns and walk you to the very edges of everything you’ve ever believed about yourself.
Jen and Allie traverse the topics of business, relationships, money, family, spirituality, leadership, and personal growth all through the discerning lens of NLP, Ancient Teachings and Womanly Wisdom. They constantly teach that if we want a different outcome we must be willing to ask a different question… and the answer is always inside the mind.
Allie May has been inspiring, motivating and educating audiences for close to a decade. Speaking for crowds of 5-1500 people she has created, organized and hosted events, spoken nationally, and trained internationally all whilst maintaining her own personal development and training with incredible mindset and wealth coaches from around the globe. Allie is available for both virtual and in person events depending on location. She is passionate about teaching women the art of putting themselves first, about undoing the labels that women place on themselves and about connecting women to the truth of who they really are so that they can live their most amazing life possible.
Jennifer is an NLP Trainer, Master Practitioner of NLP, Time Line Therapy®, & Hypnotherapy and Co-Host of the Inside The Mind Podcast. She is here to show you how to harness the language of your mind to consistently achieve whatever you want more of in your life.
Combining science-based neuro-linguistic processes with ancient wisdom, Jen is masterful at observing, identifying and clearing negative emotions, limiting beliefs and ineffective patterns of behaviour so you can take charge of your mind and therefore, your results.
Jen is also a successful entrepreneur, the author of The Power of a Peaceful Woman, holds a master’s in business, has pioneered change for women abroad, and has succeeded as an elite sportsperson.
And at the heart of the matter, Jen’s a storyteller, funny AF (just ask her!), Projector in Human Design, Taurus with a splash of Sag rising, would draw weapons at dawn over a box of kittens, is coffee connoisseur (almond with an extra shot thanks), tree hugger, and outspoken hermit who loves to go walk about.
Whether you’re working with Jen in a private coaching capacity or taking one of her globally recognized NLP accreditations that teach you the latest techniques and processes in human change technologies, you’ll experience a myriad of micro shifts, equating to macro transformations that inspire instant change and permanent results.
Their definition of Self Love is:
Allie says it is a deep knowing of self, a deep appreciation and a deep respect for self, that we are clear, clean and congruent with ourselves. It is treating your being as a vessel, as a temple and showing up for yourself where no one can take it away from me.
Jen says it is simply choosing yourself over and over and over and over again.
Their favourite quote is from:Allie’s is: ‘Wisest is she who knows she does not know.’Jen’s is: ‘Say it the way you want it.’
Links to follow:Website:https://www.jenniferforster.com/https://www.alliemay.love/
Instagram:https://www.instagram.com/jenniferforster_/https://www.instagram.com/alliemay_xx/
Facebook:https://www.facebook.com/JenniferMForster/ https://www.facebook.com/thealliemay
Inside the Mind Podcast:https://www.jenniferforster.com/podcasthttps://www.alliemay.love/inside-the-mind-podcast
Quotes:It is about a deep connection and understanding all parts of yourselfDeep awareness is there for everyoneBe patient with me as I am never leaving meNLP is a body of work where the conversation gets deeper through lived experienceWith love I do not recognise myself back thenIt is about being raw, deep, open and honestI didn’t have the noise and chatter inside of me anymoreIt’s like things just get quietLiving from a space of my stories and patterns to shift out of thatCreate what it is that you truly desireIt gives you a clean slate and a new canvasWe can only take in 134 bits of information per secondEverything we think and feel is programmed through our filter systemOur thoughts and words are always programming our mindsWhat is a truth?Everything is just an illusion and we all create our own illusionWe are in control of changing that illusionWe all have shadow aspects and that part of me needs more loveCommunication is the response we getCommunication is self-responsibilityThere is nothing that comes close to Time-Line therapy that cleans our stuff up at root cause level
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Juliet Lever & Paul Eliseo are the co-founders of Evolve & Relaunch Education. These two extraordinary souls share their personal journeys of challenge, self-discovery and transformation, which ultimately lead them to finding one another. In part one of this two part interview we discover how they each removed themselves from the corporate matrix and we learn their strategies on how to traverse the landscape of life. We also get to appreciate the power of our own thinking and the rewards gained when investing time and energy into self-development.
With over 20 years of combined experience in the personal development industry, Paul and Juliet have trained a community of students worldwide in NLP and Hypnotherapy. As a couple they are deeply passionate about bringing transformational skills and empowering knowledge to coaches and individuals to deepen their healing, confidence, skills and personal transformations.
The journey to self-love and self-discovery for Paul came from getting to a point of having enough pain and challenge which he believes is often the catalyst for the wake-up call and moments of clarity to do the work to transform. Juliet’s came from an awakening in her mid to late twenties when she realised she was not living her best life according to her values.
This remarkable pair have a beautiful love story. They believe there is a balancing act when you know this work the space between unconditional love and seeing the person at their potential and where they are playing the victim. And their love knows no boundaries. Deepening your love for self, will deepen your love for another. It is total acceptance and letting it be and experience without the layers. A relationship is all about growth. As Eckhardt Tolle says; ‘Relationships are not designed to make us happy they are designed to make us whole.’ Your partner is a mirror. It is important to have jokes, play and dance. A relationship is a constant process of relating and committing to each other regularly.
According to Juliet and Paul, the best thing you can do, if you value yourself, is knowing when you do, everyone else will see it too. The question is where are you investing your time and energy? As you will hear in this two-part interview, Investing in yourself is one of the greatest gifts of all.
Links to follow:Self Love Podcast Interview with Juliet Lever – Show 11Self Love Podcast Interview with Paul Eliseo – Show 37
Website: https://evolveandrelaunch.com.au/Instagram: https://www.instagram.com/evolveandrelaunch/Facebook: https://www.facebook.com/evolveandrelaunch/
Quotes:I had to make some changes in my life and turn it all aroundI needed to change and that took me on a growth journey, a self-discovery journeyBooks opened my eyes, and each little breadcrumb brought me back to myselfIt changed the game for meWho am I? What do I really believe?I could no longer fit into the matrix of the corporate bubbleThe moment that we met I finally felt like I had met my personI believe life is like a playground and challenges us at the level we are atSet new levels of challenge to help you growHaving curiosity and asking how can this help me and help me move forwardIt is hard to see things in the cloud of emotionThere is no accidents only a lack of awareness of why you are creating itWe are all doing the best we canEverything in life is a matter of perspectiveThe problem is becoming overly attached or detached from emotionPAIN – pay attention integrate nowWhy wouldn’t I equip myself with even more resources?There is no right or wrong good or badThere is a good day for the shark and a bad day for the fishThe judgements we are taught growing up become our own judgementsIs it useful or un-useful for the future you want to create?Nature just is. Life eats life.You need destruction to have creation.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/