Self Love Podcast

SLP 559: Self Love Quicky - Hormone Harmony

In this weeks Quicky, Kim explores the powerful relationship between hormones and the nervous system, reminding us that our hormones are not “misbehaving” but responding intelligently to stress, sleep, blood sugar, and overall life load. She unpacks how chronic stress shifts the body into survival mode, impacting cortisol, progesterone, estrogen, and even our sleep cycles, and explains why phases like perimenopause and menopause can heighten sensitivity to stress without meaning anything is “wrong.”
Drawing on her expertise in aromatherapy, Kim highlights the direct link between the olfactory system and the limbic brain, sharing how therapeutic grade essential oils can help activate the parasympathetic nervous system and guide the body back into rest, repair, and regulation. She discusses oils such as lavender, clary sage, neroli, and citrus as supportive tools for calming the stress response and creating hormone harmony through gentle, consistent practices.
This episode is a reminder that the body is wise and responsive. Through scent, breath, ritual, and intention we can create a sense of safety that supports true hormonal balance and overall wellbeing.
Link to your free Hormone Harmony guide https://mcdn.podbean.com/mf/web/f4vj7ht36u43yfa3/HORMONE_HARMONY8kbdq.pdf
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Hormones don’t just randomly misbehave. They just respond.One of the most important systems influencing your hormones is your nervous system.When we label something as a hormone imbalance, it is actually a dysregulated nervous system.This isn’t a weakness. It is just basic physiology.The olfactory system, your sense of smell, is directly connected to the limbic part of the brain.When we do activate the parasympathetic nervous system. Our heart rate slows, cortisol begins to reduce and muscle tension decreases.The power of smell, the intentionality of rituals, and the ability of awareness is what helps us to balance our hormones and feel more harmony in the home.Hormone harmony isn’t about forcing balance. It is about creating the internal conditions where balance becomes more possible.It is about consistency over intensity. It is about rituals over reactions.Your body is not broken. It is responsive. And when you support the nervous system, your hormones will follow. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 558: The One Who Knows: Finding Yourself with Krista Bleich

In this episode of the Self Love Podcast, Kim interviews Krista Bleich about her memoir, The One Who Knows, and the midlife journey that inspired it. Krista shares her path from growing up in Wisconsin to running a bakery, navigating divorce and financial hardship and ultimately rebuilding her life and career with renewed purpose. She opens up about her long held desire to write a book, the vulnerability required to tell her story, how the writing process helped her find clarity, self trust, and her authentic voice. Together, they explore themes of self-love, reinvention, nervous system regulation, and the courage to start over later in life
About KristaI am a lifelong seeker of self-discovery, which started with an underlying belief that there was more to life than I had been living. Countless self-development books, seminars, retreats – you name it, I did it. All in self-seeking.
My memoir is a story – the story of my desperate search for something outside myself to fill me up and make me feel whole and alive. Starting in my early childhood to my teens and early 20’s, I experienced life in ways that shaped me. I did the best that I could.
One thing I will say here is that there are so many books out there that are centred around abuse, cults, and addiction, etc. Where my story doesn’t necessarily grab someone in and pull them into the depths of “oh my gosh, what a terrible lived experience that was.”
My memoir, I feel, has more relatability in some regards. As in, I just did some stupid or different things that seemed at the time the best decision I could have made given the circumstances.
And then at the same time, the Universe or God or whatever you want to name it, played its role as well. I was open enough to see what was put in front of me and take the leap.
So the book – my life story up to my mid 50’s is the journey. The ‘normal life journey’ of a woman who learned to trust in herself.
In my late 20’s, I entered an inpatient centre for 3 weeks, dealing with depression. I met the man within those walls, whom I married later that year. I thought I was saved and the fairy tale had happened, only to have a tremendous amount of disillusionment with what I had gotten myself into.
From there, I started, ran, and managed a successful business, had 4 children, and what followed was divorce and bankruptcy.
What also transpired was a rediscovery of who I am and the knowing that I have had for myself all along. I just needed to trust that.
Her definition of Self Love is: Respecting myself and not judging what brings me happiness and joy. Doing what brings me joy, even if it is simple.
Her favourite quote is from: Mariane WilliamsonOur deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’
Links to follow:
Website Book : https://www.amazon.com.au/One-Who-Knows-Starting-Midlife-ebook/dp/B0GG42G8XGInstagram: https://www.instagram.com/kristableich/Facebook: https://www.facebook.com/kristableich/
Evolve and launch mentioned in the podcast https://evolveandrelaunch.com.au/
Quotes:I always remember having an adventurous spirit as a kid.I always wanted to explore more, be more and experience more.I had this underlying sense there was more to life than what was happening on the surface.It was a sense of something pulling me that wanted to be expressed or experienced.I knew enough to just take the next logical step.I knew back then I wanted to write something. The story wasn’t finished yet. There was more living that I had to do.Everybody does have stories, but I wanted it to have some kind of message.I tried one thing, and that didn’t work, and then I tried another thing. It taught me something more about myself.I was really creating more and more of a monster that I had to keep feeding. I didn’t realise I was the problem.I was trying to fill a hole that really couldn’t be filled.I needed that space in order to really see who I was.The other things will come when it is ready, but you can’t rush that.Give yourself the time to find you againI really don’t think that you really grow up until you have maturity and experiences.Life teaches you something about who you are.I think we really start growing up when we are over 50.I found a career that actually fulfilled me in a completely different way. It wasn’t just a job anymore. It was a career.My experience and my life experience had value.I finally felt like my life was full.I am still evolving.It feels like the beginning of my life now.I am open to what else might come.Anybody who has been searching for themselves will see a part of themselves in my story. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 557: Self Love Quicky - A Holistic Approach to Health

In this week’s Quicky of the Self Love Podcast, Kim explores the true meaning of holistic health and why wellness is never a one size fits all journey. She shares how many people grow up without experiencing vibrant health and often search for quick fixes rather than addressing the deeper connection between body, mind, emotions, lifestyle, and relationships.
Kim encourages you to stop outsourcing your health to a single practitioner or solution and instead develop a partnership with your own body. By tuning into intuition, listening to physical signals, and aligning with practitioners and modalities that resonate personally, individuals can make more empowered and sustainable health choices.
She also highlights the value of simple, supportive self-care practices such as rest, natural therapies, and intentional lifestyle adjustments, reminding us that true well-being comes from approaches that work in harmony with who we are. This episode is a powerful invitation to take personal responsibility, explore integrative options, and trust yourself in creating long-term vitality and balance.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:True health is never a one size fits all.A holistic approach means that we stop outsourcing, giving our power to one single solution, a practitioner, a modality, a pill, or a protocol.What if we took a moment to zoom out and look at the whole picture?There are a lot of people out there that have never experienced what it feels like to truly feel fantastic.Your body is constantly talking to you. Listen to the whispers.It is about choosing people and practises that resonate with you.Just know that your body is wise.Your intuition is beyond intelligence.Self love means listening.The magic happens when things work with you, not against you.Ask yourself, what do I really need? What is my body asking of me?Holistic health isn’t about perfection, but partnership.You have the choice. You have the power.You can have a thousand problems until you have a health problem, and then you only have one problem.Health is your greatest asset. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 556: From Burnout to Balance - An Integrative Approach to True Health with Dr Andrea Robertson

In this episode of the Self Love Podcast, Kim sits down with Dr Andrea Robertson, an osteopath, naturopath, and nutritionist with more than 25 years of experience, to explore what it truly means to take an integrative approach to health. Andrea shares her journey from professional dancer to healthcare practitioner and how her own experience with burnout and chronic health challenges led her to expand her practice beyond osteopathy into naturopathy and nutrition.
Together, they discuss the importance of listening to the body’s signals and supporting health through balanced nutrition, movement, mindset, and nervous system regulation. Andrea explains how small, consistent lifestyle changes can create profound long term improvements and why symptoms such as fatigue, hormonal imbalances, digestive issues, and menopause related changes should be seen as messages rather than inconveniences to suppress.
The conversation highlights osteopathy’s whole body philosophy and its focus on the relationship between structure, function, and the nervous system. Andrea also shares insights into pain management, the healing power of touch, the benefits of strength training and walking particularly for women approaching menopause and the role of mindset in reducing the body’s stress response.
Andrea kindly offers podcast listeners a special discount for her three week inflammation detox program, designed to support the body in reducing inflammation through targeted nutrition and lifestyle strategies.
About Andrea:Andrea is an Osteopath, Naturopath, Nutritionist, and women’s health educator with over 25 years’ experience helping women reconnect with their bodies and restore their energy, clarity, and confidence.
Known as the Inflammation Queen, Andrea specialises in supporting women through perimenopause, menopause, and midlife transitions using a whole-body approach that blends functional medicine, nutrition, movement, mindset, and nervous system support.
A former professional dancer who performed internationally, including at the Moulin Rouge in Paris, Andrea brings a deep understanding of what happens when women push through stress, pressure, and disconnection from their bodies.Her work is grounded in a simple belief: your body isn’t broken, it’s communicating. Learning to listen is the ultimate act of self-love.
Her definition of Self Love is: Self-love is listening to your body. Doing what is right for your body and that you love and that love you back.
Her favourite quote is: The secret of change is to focus all of your energy not on fighting the old but on building the new by Socrates.
Links to follow:Instagram: https://www.instagram.com/andrearobertson.health/Facebook: https://www.facebook.com/AndreaJaneRobertson/Website: https://www.andrearobertson.health/YouTube: https://www.youtube.com/c/barrewithandrea
Andrea’s special offer for listeners   3 week Inflammation Detox Diet for $111 – normally $333. Use Code “KIM” at checkout on the Pay in Full Option.www.andrearobertson.health/IDD
Online pathology options Instant Scripts – https://www.instantscripts.com.au/online-pathology-requests
Quotes:It’s been a very long journey of health and wellness and learning.It is a big difference when you study something you love as opposed to being something you don’t want to be.It was like I had these curtains close across the front of my eyes.Knowing what I know now, I wish I had just dropped everything and gone the next day.For someone to say to you, ‘it all makes sense’, when you’re feeling so unwell, that piece alone is really healing.My elimination systems had stopped working and my body was carrying a toxic load.That is when I really wanted to learn how to help people in this way as well.Nutrition, movement, mindset and supporting your nervous system, they are all equal.A little bit of everything improves everything but a lot of all of them improves a lot.It is really about the one percent changes.If it is done consistently over time, it has a really profound impact.I don’t think enough people actually listen to their bodies.Your body is giving you messages and signals all the time.Anything that is opposite to good health is a whisper.Your period is like a monthly report card into your health.It is not junk food, because it is not food.If there are numbers on the back of the packet, that is not real food.Doctors are seeing people who are sick and potentially dying. That is where their focus has to be.Naturopathy works in that space where you are not sick and you are not dying, but you are also not well.It is never about treating everything at once. It is about finding the primary driver.When you understand pain, the threat of pain is less, and when the threat is less, the pain reduces.I am still a working progress in resting enough.Be open to new things that may improve your health and wellbeing. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 555: Self Love Quicky - Turning Pain into Purpose

In this weeks quicky of the Self Love Podcast, Kim explores how difficult life circumstances can serve as opportunities for growth and self discovery rather than signs of weakness. She shares practical steps for managing challenging emotions and emphasises the importance of resilience, suggesting that pain can be a catalyst for personal development and the cultivation of empathy. Kim encourages us to be kind to ourselves during messy times and to share our experiences with others, highlighting that while pain doesn’t have to define us, it can guide us toward meaningful growth.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:There is nothing wrong with you for feeling overwhelmed, disappointed, sad, tired or heartbroken.Pain is not a sign of weakness. It is a signal. Pain is information.We have to feel it to heal it.Instead of asking, why is this happening to me? We could gently shift the question to “what is this asking of me”?Your pain can become a barometer and it does show you when something really matters deeply or when a boundary has been crossed.Resilience is not built by pretending things are fine. It is built by really feeling it.By staying present and by choosing not to abandon yourself in these tough or hard moments.I realise that my struggles are not detours. They are actually training grounds.Your honesty and vulnerability gives others permission to truly feel and share.Your survival, your story, becomes a beacon for someone else’s hope.Ask what this is actually asking of me.Self love is not about having it all together. Sometimes it is just messy.You don’t need to have the whole story figured out to be inspiring. You just need to keep showing up with an open heart.Trust that even now, something meaningful is being formed within you. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 554: Sabeel Burgess: A Story of Survival to Purpose

In this powerful episode of the Self Love Podcast, Kim speaks with Sabeel Burgess, survivor, advocate and founder of Open Haven to share a story of resilience that spans continents and generations.
Born in Bangladesh during political unrest and later displaced across India, the UK, and eventually Australia, Sabeel’s early life was shaped by trauma, abandonment, identity loss, and homelessness at just sixteen. Along the way, she uncovered hidden family truths and began to understand how deeply generational trauma and early adversity can shape our nervous system, relationships and sense of self.
In her mid-twenties, Sabeel experienced a pivotal awakening, recognising that what she had endured was not normal and choosing to begin a conscious journey of healing. That decision transformed her life and ultimately led to the creation of Open Haven, a Brisbane based postcrisis organisation supporting women and children escaping domestic violence.
Open Haven bridges the critical gap between crisis accommodation and long term independence, offering transitional housing and holistic support including financial mentoring, practical assistance and ongoing guidance to help women rebuild their lives sustainably. With a compassionate and structured model, the organisation is helping break cycles of abuse and creating real pathways to freedom.
This episode is a moving conversation about survival, self-love, healing generational trauma, and turning personal pain into purposeful impact.
About Sabeel:Sabeel is the founder of Open Haven and a lifelong advocate for women and children.Shaped by her own lived experience of domestic violence, she transformed adversity into action, recognising a critical gap in support once survivors leave crisis and begin rebuilding their lives.
With a background in teaching and close work alongside social services and child protection, Sabeel saw firsthand how many women were left without guidance, community, or long-term support. A natural problem-solver and researcher, she established Open Haven in 2017 to address what was missing: post-crisis care that restores dignity, stability, and hope.
For Sabeel, this is not just work, it is purpose. Seeing women reconnect with community and thrive affirms her belief that lasting change is possible when survivors are supported beyond survival and into new beginnings.
Her definition of Self Love is: Self love is not extravagant or indulgent it is choosing safety and resting when it says stop. It is setting boundaries even when things are uncomfortable.
Her favourite quote is from: Rest is not a reward it is a responsibility.
Links to follow:Instagram: https://www.instagram.com/openhavenau/Facebook: https://www.facebook.com/openhavenltd/LinkedIn: https://au.linkedin.com/company/open-haven-ltdWebsite: https://www.openhaven.org.au/
Quotes:I think there is so much power in story telling.I often wonder why, why did I survive?That was my entrance to the world.From an early age I experienced quite a lot of trauma.They say the first five years of our lives are the most formative and yet for me they were the most traumatic.I am a woman of faith and I do believe I have a .Open haven was born because of the adversity and difficulty that I experienced.I remember feeling an incredible sense of Abandonment.I lost culture, language and identity.It was a time of difficulty but growth.People provided a framework of support.We all want to be seen. We all want to be loved. We all want to belong and most importantly we want to feel safe.What I considered normal was not normal, it was a pivotal time.There were days I didn’t want to get out of bed but I had to face it.It is a journey and never linear.You are choosing to go forward. Every day is a choice.I needed time to heal.I always loved community.It is looking after every aspect of their lives and providing support.I look at a perpetuator with compassionate.Our women do not go back. They know they have a framework that will support them.As a leader when you give your yourself permission to rest you give others permission to rest too.Self love is modelling what we do. It is saying I am enough. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 553: Self Love Quicky - Owning Your Story

In this inspiring Quicky, Kim shares a powerful message about storytelling, self love and personal growth. She encourages you to reclaim your narratives, reminding us that past challenges do not define who we are. They can become sources of strength, wisdom and empathy when reframed with intention.
Kim explores the transition from survival to self leadership, emphasising the importance of honouring resilience, recognising growth and celebrating personal achievements. She reflects on how difficult seasons often deepen our compassion and understanding, allowing us to show up more authentically for ourselves and others.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Your past is simply a chapter. It is not the whole storyOwning your story doesn’t mean reliving it. It means reclaiming itThere are gifts inside the challenges.What did this awaken in me?You move from survival into self leadership.Your honesty becomes healing.Be gentle with who you have been and be super proud of you are becoming.Never underestimate the power of owning your story and showing up as your true self.Learn to step up and out of the pain into the growth. That is where the true magic lies. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 552: The Bank Robber’s Boy: Peter Norris on Kindness, Resilience & Leadership

In this powerful episode of The Self Love Podcast, Kim speaks with Peter Norris, author of The Bank Robber’s Boy, a deeply moving memoir about growing up as the son of one of Australia’s most notorious bank robbers.
Peter shares his journey from a childhood marked by abandonment, trauma, and instability to becoming a successful CEO, athlete and advocate for kindness and personal responsibility. He reflects on pivotal moments that shaped his resilience, including a life changing decision at just 11 years old to stop blaming others and take ownership of his emotional world.
Together, Kim and Peter explore self love, forgiveness, courage and the profound impact of small acts of kindness. They discuss modern masculinity, emotional expression, relationship dynamics and the challenges facing young men today.
Peter also draws powerful parallels between athletic performance and personal growth, reminding us that we are capable of far more than we believe. This episode is a moving reminder that while we can’t choose our beginnings, we can choose who we become, through courage, compassion and everyday acts of kindness.
About Peter:At thirteen, Peter Norris made the kind of call that defines a life. His father was a career criminal – Australia’s Most Wanted, to be exact. His brother? Cut from the same cloth. Grandfather? Same story. Crime was the family business. Chaos, the inheritance. But Peter wasn’t here to follow a legacy. He was brave enough to rewrite it. He walked away from the only life he’d ever known – and built a new one from the wreckage.
Forged on courage, not crime. On leadership, not lineage. A road paved with bold moves, not bloodlines. Raised on the run, Peter learned early… Read the room. Make tough calls under pressure. Stay calm in chaos. That instinct didn’t fade – it became his superpower. Today, he’s the CEO of a multimillion-dollar hospitality group. A people-first influence in an industry defined by burnout. Foster carer. Elite athlete. Best-selling author of The Bank Robber’s Boy.Peter doesn’t just talk about transformation. He is transformation. And when he speaks, he doesn’t just motivate. He moves people. From executives to entrepreneurs, middle managers to frontline teams, Peter has this uncanny ability to cut through the noise and tap into something deeper – the part of us that already knows we’re capable of more.
His delivery is raw, honest, and impossible to ignore. He speaks with street-smart wisdom and lived experience – on courage, choice, kindness and the brutal beauty of becoming who you were never supposed to be.
His message is simple. And it hits like home: You don’t choose the hand you’re dealt. But you’ve got the power to play it like a winner. Peter Norris doesn’t point to what’s possible. He gives you the guts to go after it.
His definition of Self Love is: Self love is forgiving myself when I make dumb decisions. Letting myself dream big! Trusting my own worth.
His favourite quote is his own quote: The life you seek is discovered in the brave choices you are willing to make.
Links to follow:Website: https://www.thebankrobbersboy.com.au/Facebook: https://www.facebook.com/profile.php?id=61573484279801
Quotes:In my first 13 years there were so many adventures and so much trauma, so much happiness and also so many tears.I never become judgmental on what people perceive as tough.We all have different or varying tolerance for difficult moments and resilience.My Dad despite really poor choices was a beautiful Dad in terms of being loving, caring, nurturing and protective.My Dad had been through similar experiences whilst incarcerated as I had and I saw the product of that in him.I just said no more I would not be controlled. I would not let other people’s actions control how I feel.I just took my life into my own hands and decided that my mindset would be different.I had these little breadcrumbs of kindness throughout all this trauma.I have this capacity to put my mind to something and just be relentless until I achieve it.I meet people every day who say I wish I could make this decision I wish I could do what you have done.Young men are so focused on self preservation that they are probably not in tune with everything around them. Which is a hard skill as a young man.It is amazing how many people are sitting in the I’m not getting what I want out of life.Just listening to young men, there are so many issues I see at the moment, they are just so confused.When someone like me with lived experiences can step into this space and say, I know clearly what you are going through, it is a really different conversation.Being kind is a big part of it and not judging anybody on their own experiences or their poor decision making.My book has ended up being a source of reflection and insight for so many.To be seen, recognised and appreciated is huge.Start with small acts of kindness. You just don’t know the impact you may have. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 551: Self Love Quicky - Self Love, Intentions and Trusting Your Body

In this week’s Self Love Podcast Quicky, Kim invites you to approach the new year with compassion, simplicity and self trust. Rather than setting goals from pressure or external expectations, she encourages choosing intentions based on how you want to feel and what you truly want to give yourself.
Kim explores self love as a daily practice of listening to and honouring the body’s wisdom. She reframes tiredness, emotions, and the need for rest as powerful messages, reminding us that our bodies are always communicating what they need to heal, restore, and thrive. By softening self judgment and embracing kindness, we can support our nervous system and create more balance hormonally, emotionally and energetically.
Through personal reflections and grounding rituals, Kim highlights the importance of self-trust, inner resources, and honouring your natural rhythms, even during times of uncertainty. She reminds us that self love is not a destination to reach, but an ongoing journey of awareness, care and conscious choice.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Every year, every breath, is a fresh start.Every pause you take in life is an opportunity to reset.Your body is speaking to you softly, wisely, honestly.Setting intentions isn’t about forcing change. It is about choosing how you want to feel.It is not about what the world wants from me, but what I need.When you set an intention from love rather than pressure, your nervous system will soften.Your hormones respond to safety, not stress. Your body responds to kindness, not criticism.I choose to listen. I choose to honour my rhythm. I choose to trust my body.Everything is a messenger, guiding me toward balance, rest, nourishment, movement or truth.When you feel tired, it is not weakness. It is your body’s wisdom.Self love means releasing the guilt around rest.Your beautiful body knows what it needs to do to heal, recalibrate, renew when you create the space for it.You do not have to have it all figured out. You just need to come home to you.Every moment is a new moment.Self love is not a destination. It is a daily practice of listening, trusting, and choosing yourself.Take the time this year to honour you. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 550: Kylie Pinwill on Hormones, Burnout and Redefining Self Love

In this powerful and deeply honest opening episode for the year, Kim is joined by Kylie Pinwill, women’s health nutritionist and founder of My Hormone Hub, to explore the truth about hormones, burnout, perimenopause, and what self love really looks like in a woman’s body and life.
Kylie shares her personal journey from practising as a nutritionist in Sydney, to selling everything and travelling Australia with her family after confronting life changing losses, to hitting burnout while rebuilding life and business on the Sunshine Coast. It was through her own health collapse that Kylie uncovered a startling truth: women are not educated or supported through the 10 year hormonal transition leading up to menopause.
Together, Kim and Kylie explore the impact of stress on women’s health, why so many women feel dismissed or “gaslit” during this stage of life, and the importance of proactive, holistic care. This episode reframes self love as the daily commitment to nourishment, rest, movement, and boundaries, reminding women that investing in their health is not selfish, it is essential.
About KylieKylie Pinwill is a leading women’s health nutritionist and the founder of The Hormone Hub and The Hormone Code, an 8-week program helping high-achieving women navigate perimenopause and menopause with clarity, confidence, and energy. Known for her warm, practical approach, Kylie blends science with real-life strategies to support hormonal balance, weight, mood, and brain fog. She’s also the host of The Hormone Hub podcast, where she brings honest, insightful conversations to the midlife women’s health space.
Her definition of Self Love is: Honouring myself to get the basics right
Links to follow:
Website: https://www.myhormonehub.com/Instagram: @kyliepinwill_hormonehubFacebook: https://www.facebook.com/kyliepinwill
A gift for our listenersThe Perimenopause Survival Kithttps://www.myhormonehub.com/the-ultimate-perimenopause-starter-kit
Quotes:We had a couple of real life confronting moments that questioned what we are doing.I was building a house, settling three kids into a new school, starting a business and I hit the wall full speed.I had always been fit and energetic suddenly I was dragging myself through life.All the tests came back normal, but I knew something else was going on.Our hormones are all connected. Thyroid, adrenals, sex hormones. There is a whole cascade of hormonal changes over ten years.The basic ways we care for ourselves is self love.We do it for everyone else but not ourselves.Stress can play a huge role and can deplete our bodies.If your body doesn’t feel safe it can’t do the things it is designed to do.There is a lot we can do nutritionally plus supplements like magnesium, vitamin d and fish oils.It is ok to slow down and take a breathe.Consistency and honouring what is important to me.I focus on strength and mobility. If we don’t do it now it is going to be harder later.For me what can I do consistently for longevity. What am I doing now that will help me achieve my goals.The pill is great as a band aid. However it suppresses ovulation and it doesn’t address the underlying issues.Doctors look at normal ranges but we look at optimal ranges. That is the range where you feel well.There is more conversation around HRT. It can be a tool in a toolkit.Now is a good time to have a health check.There are so many ways we can take care of ourselves, be proactive and stay on top of your health.Pay attention to the little taps.Let go of being perfect.It is ok to have that middle ground.Taking care of myself is a me problem, no one’s going to come and rescue me, so it’s up to us.At our retreat women have space to be themselves.Connection with girlfriends is crucial. Other women get you! We have each other’s backs. 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 549: Summer Series - Things You Can't Un-Hear with Maritza Barone- Do You Love Yourself Enough?

This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wisdom and unwavering belief in women rising, at every stage of life.
Things You Can’t Un-Hear Podcast
This conversation feels like sitting with a wise woman around a warm fire — the kind of presence that softens you, expands you, and gently shifts something within.
Kim Morrison is an award-winning author, coach and mentor, the founder of Twenty8 Essentials and host of The Self Love Podcast. She has lived many lives — as an athlete, entrepreneur, mother and seeker — but it’s her depth, honesty and grounded wisdom that truly sets her apart.
In this episode, we explore the big questions that shape the human experience: self-love, resilience, purpose, and the sacred lessons hidden within life’s hardest chapters. Kim shares how hardship can become initiation, how to reconnect to your inner truth, and why you are never actually waiting for permission to become who you already are.This is a conversation for anyone craving deeper connection to themselves, greater clarity in life, and a reminder that your story — all of it — is part of your medicine.
Links to follow:Website: https://www.maritzabarone.com/Instagram: https://www.instagram.com/maritza_barone/TYCU Podcast: https://www.maritzabarone.com/podcastYouTube: https://www.youtube.com/@thingsyoucantunhearshow​ 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 548: Summer Series - The Trailblazer’s Palette with Sanchia Marshall - Kim Morrison: Ritual, Resilience Realness

This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wisdom and unwavering belief in women rising , at every stage of life.
The Trailblazer’s Palette with Sanchia Marshall
In this episode Sanchia Marshall sits down with the amazing Kim Morrison. She is a multi-passionate entrepreneur, former elite athlete, aromatherapist, coach, and the founder of Twenty8 Essentials. Kim has such a grounded, real-talk way about her. She opens up about her journey, from a tough childhood, to setting a world record in ultra-marathon running, to building a wellness brand straight from the heart.
In this conversation, Kim shares:
Her personal story of resilience and triumph over traumaHow she fell in love with aromatherapy and oilsWhy she started her own brand instead of joining MLM companiesThe importance of daily rituals and how they support mental healthHer honest take on success, burnout, self-worth, and energy managementWhy movement, nature, and strength training are non-negotiables for vitalityHow to reconnect with your passion when you are feeling lostPractical tools for managing anxiety, depression, and overwhelmWhat it really means to stay in your lane and live in alignment with your values
QuotesLife doesn’t happen to you. It happens through you.Your body is not your enemy. It’s your best friend trying to talk to you.There’s no such thing as work-life balance. There are just seasons, and we navigate them with intention.You can’t be vital and creative if you’re not taking care of your physical body.
Links to follow:Website: https://artbysanchia.com/Instagram: https://www.instagram.com/artbysanchia/Facebook: https://www.facebook.com/sanchiaart/Join Newsletter: http://artbysanchia.com/newsletter 
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/