Self Love Podcast
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
Listen on:
Episodes
Thursday Jul 13, 2023
Thursday Jul 13, 2023
Decluttering and organizing your space can be a refreshing and satisfying process. There is nothing better than that sense of achievement when complete. It can do wonders for our head space, and our heart mind and body! It has been proven that decluttering can support you to have better concentration, less brain fog and overwhelm, you will sleep more soundly, your mood will improve, you will be able to let go of the past and you can then turn your energy into being more present and focusing on accomplishing your goals. There is merit to the saying less is more.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Start by defining your goal for the decluttering processHaving a clear goal will help you stay focusedBreak down the decluttering process into smaller tasksBegin by sorting your belongings into categoriesDecide what to keep, donate, or discardTake each category one at a time and make decisions about each itemIt is helpful to use essential oils in a diffuser to keep your emotions at bay and your mind focusedAcknowledge and celebrate your accomplishments
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
‘What I love doing, and what I have been doing for the last twenty years is I am naturally drawn to working with businesses that tend to be solo entrepreneurs and they have a big vision, and I love vision. I wouldn’t necessarily call myself a visionary, but I am definitely someone who loves to be of service to a visionary and make their vision come to fruition. So, I build it out, so I love to get inside their minds and ask lots of questions about where they want to see their vision head to.’ ~ Kara Wright
Calling herself an entrepreneurial employee, Kara Wright is a seasoned Operations Manager. She is dedicated to optimising business processes and driving organisational excellence. Her expertise lies in developing effective strategies, fostering seamless communication among various stakeholders, and managing product production and distribution. Additionally, she excels in overseeing organisational changes, staff recruitment, training, and nurturing a positive work environment.
Collaborating with other businesses and sub-contractors to create mutually beneficial relationships, she emphasises quality assurance protocols to minimise product defects and errors. Her commitment to solid team morale, meeting deadlines, exceeding expectations, and providing exceptional customer service has led to significant growth and efficiency improvements in the organisations she has had the privilege to work with.
Apart from her operations experience, she project manages crowdfunding campaigns using the Kickstarter platform, while also cultivating a thriving online community within our 17,000-member Facebook Group. Combining her passion for operational excellence and community engagement, she strives to create a lasting impact and drive success in every venture she undertakes.
Kara is actually a jack of all trades. By happenstance, she’s built a career working with some serious visionary entrepreneurs. It’s been one wild ride! Along the way, she’s found herself in countless situations where her role as a key management support was absolutely crucial. Whether she was in the position of an Events Manager, Operations Manager, or any other critical role, it was essential that she not only had the skills, or at least be prepared to acquire them, but also gel with the owner, any existing team, and the overall vision of the business. The success of these companies has relied heavily on her ability to not just handle her responsibilities, but to take ownership while perfectly aligning with the company’s goals.
When it comes to Solidteknics Kara recommends starting with a 30cm skillet pan or even the 26cm pan. And then there is the 22cm pan with the higher wall. Check out below for a special discount code just for you!
Her definition of Self Love is being in constant pursuit of really honouring who you are. It is about loving all of you and being unapologetically you. It is the little things, a coffee on Sunday mornings, singing in the car and hiking in nature. It is about being ok with yourself and saying no when you want to.
A favourite quote is from Jane Fonda – ‘No is a full sentence.’ But her favourite is:
‘Be the change you wish to see in the world.’
Podcast Kara recommends is: Wiser Than Me.
Links to follow:Kara Wright: https://www.instagram.com/packyourbagandtakeahike/
Website: https://www.solidteknics.com/Instagram: https://www.instagram.com/solidteknics/Facebook: https://www.facebook.com/solidteknics
SPECIAL SOLIDTEKNICS OFFER for the Self Love Podcast Listenerhttps://www.solidteknics.com/Spend $249 and receive a free 18cm pan ($99.95)Code: selflove
Quotes:I am an entrepreneurial employee!You can lean into humour or take a more professional approachHospitality has made me a better personIt is important to pay attention to someone’s body languageI love being of service to a visionaryWe have to build connection and trustIt is all about customer serviceA business is only as good as its systemsA kick starter is essentially crowd fundingCreators build a campaign and tell the story of the productBackers help creators bring their vision to lifeI love it when two businesses come together and have a baby!It is about joining the dots and supporting the visionThere is beauty in bringing people together and then walking awayMark Henry is the founder as a mechanical engineerWhat drives him is his need to eradicate disposable itemsSolidteknics is about cooking pans that provide extraordinary results that stand the test of timeIt’s one thing to have a vision but then how do you back it up?Work is not just about earning money but having meaningful workIt is about being of service and working in environments where I could develop my skillServe the world one person at a time, one day at a time.Be the change you wish you see in the world.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Undergoing chemotherapy can be a challenging experience, both physically and emotionally. While essential oils cannot treat cancer or replace medical treatments, they can be used as complementary support to help manage some common side effects of chemotherapy. When used safely and under the guidance of a healthcare professional, certain essential oils can provide relaxation, alleviate stress, and promote overall well-being during the chemotherapy process. In this week’s Quicky I discuss some of the best essential oils I would suggest you consider incorporating into your self-care routine while undergoing chemotherapy.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Undergoing chemotherapy can be a challenging experience, both physically and emotionally.Lavender oil is renowned for its calming and soothing properties.Peppermint oil has invigorating and uplifting qualities.Ginger oil is well-known for its anti-nausea properties.Frankincense oil has calming and grounding effects.Eucalyptus oil has a refreshing and invigorating aroma that can help alleviate respiratory symptoms.Chamomile oil is known for its calming and soothing properties.Remember that essential oils are not a replacement for medical treatment.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
‘I truly believe people plus passion equals profit. So, where we are looking at where I am passionate about my business and I am sure most employers and business owners are, so looking after your people and doing that with integrity and aligned to your values and investing in your people, you’re going to get better results. The people are going to perform better, you’re going to have more profitability and at the end of the day that’s what we’re all about.’ ~ Michalle Faulkner
Michalle Faulkner is a partner in the EastCoast Human Resource Group and a senior Human Resource Management practitioner with more than 23 years experience. In addition to her business and HR experience she is a published author and practicing Safety Advisor. Amongst Michalle’s other achievements is winning Business Woman of the Year award in 2008 and Think Business Magazine Business Person of the Year 2016. Today, Michalle is a life member of the Sunshine Coast Business Woman’s Network in recognition of her outstanding voluntary contributions.
Michalle started Essentials 4 Business (E4B) in 2005 when she identified a genuine need for businesses to gain support with managing their human resources. In 2010 E4B caught the attention of the then owner of EastCoast Human Resource Group (the Coast's First Recruitment Agency™) who made an approach to merge the businesses offering a full complement of Human Resource Solutions.
2012 was a big year for the business and team as Michalle published her first book "The People Investment" and also purchased the business with her business partner Stephen Fraser.
Since then, EastCoast Human Resource Group has continued to grow from strength to strength and is respectfully recognised within the industry as a professional and dedicated organisation providing end to end Recruitment Services, Consulting in the areas of Human Resource and Industrial Relations, Payroll Administration and Labour Hire (all industries blue and white collar). In 2017 answering Client demand services expanded further to offer Employment Relations Masterclasses fast seeing them become the go to people for Business Owners and Managers seeking practical education in HR and minimising risk both from small business Clients, Managers and Corporate businesses nationally.
Managing Director Michalle Faulkner credits the ongoing success of EastCoast to the whole team's ethos of quality outcomes, authentic dedication to Clients and Candidates, giving back, commitment to the business community and a desire to make a difference - one workplace at a time.
Other shows recommended on the Self Love Podcast to listen to today inspired by Michalle:
Jeanette Allom-Hill – Show 229Min Swan – Show 256
Her definition of Self Love is appreciating all the bits that make up who you are. We all have to build our confidence and self-love. It is looking in the mirror every day with pride regardless of what you see. It is to know yourself, your boundaries and triggers and owning that. It is accountability. We are not always perfect, we will make mistakes and that is absolutely fine. We take responsibility and accountability, and we own it. Face the day with an attitude of gratitude and a glass half-full every day.
Her favourite quote is from Audrey Hepburn:
‘Nothing is impossible, the word itself says I’m possible.’
Links to follow:Website: https://www.eastcoasthr.com.au/ Instagram: https://www.instagram.com/eastcoasthr/ Facebook: https://www.facebook.com/eastcoasthrgroup/ Linked In: https://www.linkedin.com/company/eastcoast-human-resource-group/
Quotes:I was always in trouble for talking so much at school and now I get paid to do it!It is important to make time for listeningI call it the art of being presentYou cannot be all things to every bodyI just love hearing people’s stories with my genuine love of peopleMy drive is to make a difference one workplace at a timeI help businesses to look after the people problemsPeople are one of our greatest assetsWe take things very personally as people are always going to put themselves and their families first, as they shouldWe need every style of person in our businessYou have to be prepared to walk the talk There is no point in having a set of values that no one lives byAuthenticity is critical People plus passion equals profitabilityThe business owner up at 2am happens more than we realiseHow people respond in times of challenge is a true treatment to who they areBe honest, act with integrityGive people the right of response and open communicationYou don’t have to like the response, but you can respect their opinionBe as transparent as you possibly canIt’s ok to say noWe are constantly evolving and learningIf you want to evolve as a human you must invest in yourselfPersonal development keeps you innovative and current and to evolve as a personStop… it’s ok to take a break, it’s ok to not be okExpress yourself when times are toughEvery day is a new dayLove yourself, accept yourself
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials - https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Aromatherapy, an ancient practice rooted in natural healing, has gained significant popularity in recent years for its ability to promote overall well-being. Beyond its soothing and relaxing effects, aromatherapy also offers a multitude of benefits for our skin, hair, and beauty. By harnessing the power of essential oils derived from plants, this holistic approach can enhance our natural beauty routine in remarkable ways.
When it comes to skincare, aromatherapy can be a game-changer. Essential oils possess potent properties that address various skin concerns and help rejuvenate and revitalize the complexion. Lavender oil, renowned for its calming scent, offers soothing effects and can assist in reducing skin inflammation, redness, and irritation. Tea tree oil, on the other hand, is a powerful antiseptic and is commonly used to treat acne, blemishes, and oily skin. For those with dry or mature skin, rosehip oil, rich in vitamins A and C, helps to moisturize, nourish, and promote a youthful appearance. Sandalwood, frankincense, and geranium are all fantastic oils to add to your daily skincare routine.
Hair care is another area where aromatherapy shines. Essential oils possess unique properties that can improve hair health, stimulate growth, and address common scalp issues. Peppermint oil, with its cooling and invigorating sensation, can promote blood circulation to the scalp, stimulating hair growth and adding shine. Rosemary oil, known for its ability to strengthen hair follicles, can help prevent hair loss and promote thicker, fuller hair. Additionally, lavender oil can assist in soothing an itchy scalp and reducing dandruff, creating a healthier environment for hair growth.
Incorporating aromatherapy into your beauty routine extends beyond skincare and hair care. Essential oils can be utilized to enhance our natural beauty by providing a sensory experience and boosting our overall well-being. For instance, jasmine oil is often used for its intoxicating scent, which can uplift the mood and relieve stress. Neroli oil, derived from bitter orange blossoms, possesses a delightful fragrance that is not only pleasing but also known to promote relaxation and improve sleep quality. Moreover, ylang-ylang oil, with its sweet and exotic aroma, is often used in perfumes and cosmetics for its aphrodisiac properties.
To incorporate aromatherapy into your daily routine, there are several methods you can try. One popular approach is to add a few drops of your chosen essential oil to a carrier oil, such as jojoba or coconut oil, and apply it directly to your skin or hair. This can serve as a moisturizer, massage oil, or hair treatment. Another option is to use a diffuser, which disperses the aroma throughout a room, creating a relaxing and inviting atmosphere. You can also add a few drops of essential oil to your bathwater for a soothing and aromatic bathing experience.
However, it is essential to remember that essential oils are highly concentrated substances and should be used with caution. Always dilute them properly, as some oils can cause skin irritation if used undiluted. Additionally, certain oils may not be suitable for everyone, particularly pregnant women, individuals with sensitive skin, or those with specific medical conditions. It is advisable to consult a qualified aromatherapist or healthcare professional before incorporating aromatherapy into your routine.
In conclusion, aromatherapy offers a natural and holistic approach to enhance your skin, hair, and beauty. From addressing specific skin concerns to promoting hair growth and providing a sensory experience, essential oils have the power to transform your beauty routine. By harnessing the remarkable properties of these botanical extracts, you can unlock a world of natural beauty and well-being, all while indulging your senses in the enchanting realm of aromatherapy.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials - https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
‘You can’t create health by avoiding disease, it’s not going to happen. Health does not exist on a linear line. It’s this oscillating movement from left to right and up and down all the time, every nano-second of your existence. You cannot get something. Every single thing that exists outside in the Universe exists inside of us and we perceptively have the opportunity to switch it on or switch it off.’ ~ Dr Sarah Farrant
Dr Sarah Farrant’s unique understanding of health is changing lives globally. She is the co-founder of Vital Wellbeing, a company providing vital tools for generational change in health…globally. Since the 1990’s Dr Sarah and her husband Dr Randall have been global mentors to thousands of individuals, families, health professionals, celebrities and sporting personalities. They have facilitated and inspired people to live a vitalistic life.
She loves that real health is optimum physical, mental and social wellbeing and not necessarily the absence of disease or infirmity. When she was a little girl she remembers her Dad placed his hand on her heart one day and he said to her, ‘Sarah you have all the answers inside of you, all you have to do is ask the question and trust the answer.’ And that for Sarah, changed her life. And those few words have helped steer her every step of the way throughout her life.
In early 2000 Dr Sarah coined the term Health Expression which today is used around the world by health professionals, health enthusiasts, individuals, and families. In 2010 she organized the worlds health information into bite sized pieces so people could understand it - identifying three distinct health approaches.
Thought Leadership
With an extensive education in teaching, psychology and general science, in addition to her Doctor of Chiropractic from Palmer College Davenport, Iowa, Dr Sarah has emerged as one of the foremost thought leaders on vitalistic health. She has authored books, e-books, reports, articles and been interviewed on radio, television, in podcasts and by numerous print media.
Awards and Achievements
Dr Sarah has over 35 years in the health industry and her achievements over this time include:
“Non-fiction Writer of the Year” with her signature book, “The Vital Truth®” which set the stage for the Vitalistic movement.
International & Bestselling Author of “The Vital Truth®” and “The Health Illusion”
Named one of the “Most Influential Chiropractors 40 Years and Under” by Today’s Chiropractic Lifestyle Magazine.
Amazon #1 in a compilation book “Thank God I®” stories of inspiration for every
Global Impact Award Finalist 2016 for Women in Leadership
Dr Sarah – Mother and Wife
Dr Sarah is a mother of three children, all home birthed, non-medicated (over the counter, prescribed or scheduled) and all home educated. She is married to Dr Randall Farrant, also a chiropractor. They currently live between Waiheke Island in the Hauraki Gulf and the Waikato, NZ.
A Unique Perspective
In a world where mediocrity, collective ignorance, apathy, medical propaganda and misinformation is the norm, there is a need for the likes of Dr Sarah… we would do well to listen to her unique and compelling views on how we can influence generational change in health globally.
Facts Not Fads
Dr Sarah’s style is direct yet compassionate. Her aim is to enable people to make informed decisions about their health, and the health of those they love.
Her definition of Self Love is looking at the hierarchy of the body all the way down to energy light and then positive and negative, so I would have to say it is where the polar opposites of myself can be in harmony.
Her favourite quote is:
‘We will teach them the illusion until they are ready for the truth.’
Links to follow:
Website: https://vital-wellbeing.com/
Instagram: https://www.instagram.com/1vitalwellbeing (@1vitalwellbeing)
Facebook: https://www.facebook.com/1VitalWellbeing (@1vitalwellbeing)
Quotes:
First and foremost, I am a mother!
Philosophy is the reason we do what we do.
Health is optimum physical, mental and social wellbeing and not necessarily the absence of disease or infirmity.
There is this innate and Universal intelligence.
All the answers are inside of you.
Ask the question, trust the answer.
Quality education is inspired learning.
Healthcare is the illusion of keeping you ill.
You want to ask what your body has created not caught
We have lost trust in ourselves and our innate intelligence
There is allopathic, alternative and alternate approaches to health
There you go darling, this will make you feel better.
Everything is driven by fear type responses.
When you look at the hierarchy of the body we go from systems, to organs, to tissues, to cells, to organelles, to molecules to atoms.
The atom is the smallest component.
Alternative and allopathic approaches are closely aligned.
Allopathic is passive, alternative is choice and alternate is inborn intelligence
You cannot create health by avoiding disease.
Our physiology changes for us to experience certain health expressions.
I never want anyone to believe that their body got it wrong.
There is no discrimination when we have health expressions.
There are three things important to us – to move, eat and think.
On average a person will take 14,000 medications in their life.
They mystery became my history.
Everything we have been taught about health is a lie.
Where are all the illusions you have been living.
Trust that you have this incredible body that is working with you that is designed to express health.
Learn to listen to the whispers that your body will give you.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials - https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/
Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Thursday Jun 22, 2023
Thursday Jun 22, 2023
In our hectic modern lives, finding solace and peace of mind is paramount. One of my favourite solutions that has been gaining popularity over the past three decades is the use of pure organic essential oils. Derived from nature's bountiful plants, these precious oils offer numerous benefits that can help rejuvenate and nourish the mind.
In this week’s quicky, we explore their profound impact on our mental well-being.
1. Aromatherapy and Emotional Balance: Aromatherapy, the practice of using essential oils for therapeutic purposes, has been known for centuries to promote emotional balance. Organic essential oils, derived from plants grown without synthetic pesticides or fertilizers, carry a pure and potent essence that can positively influence our moods. Inhaling the aroma of these oils stimulates the limbic system, the emotional centre of the brain, which can help alleviate stress, anxiety, and depression. Lavender, chamomile, and bergamot are just a few examples of organic essential oils renowned for their calming and mood-enhancing properties.
2. Mental Clarity and Focus: Organic essential oils have the power to enhance mental clarity and sharpen focus, making them valuable aids for those seeking heightened productivity and concentration. Peppermint, rosemary, and lemon essential oils are well-known for their ability to invigorate the mind, improve cognitive function, and boost alertness. By simply diffusing these oils or incorporating them into a personal inhaler or room spray, individuals can experience increased mental acuity and improved overall performance.
3. Stress Reduction and Relaxation: The demands of modern life often leads to high stress levels, which can take a toll on our mental well-being. Essential oils offer a natural and holistic approach to managing stress and promoting relaxation. Oils such as ylang-ylang, frankincense, and vetiver possess soothing properties that can induce a state of calmness, reduce tension, and aid in achieving a peaceful sleep. By incorporating these oils into a warm bath, massage oil, or diffuser, individuals can create a serene environment conducive to unwinding and recharging the mind.
4. Mood Elevation and Upliftedness: When the weight of the world feels overwhelming, essential oils can come to the rescue by uplifting the spirits and promoting a positive mindset. Citrus oils like orange, grapefruit, and bergamot are known for their vibrant and invigorating aromas that can boost mood and create a sense of joy. These oils can be diffused or applied topically (when properly diluted) to evoke feelings of happiness, optimism, and enthusiasm, helping to combat negative emotions and create a more uplifting atmosphere.
It is obvious that organic essential oils offer a treasure trove of benefits for the mind, providing natural solutions to promote emotional well-being, mental clarity, stress reduction, and mood elevation. By incorporating these precious essences into our daily lives, we can unlock the potential to lead more balanced, peaceful, and fulfilled lives. Remember, it's important to note that essential oils should be used responsibly and in consultation with a qualified aromatherapist or healthcare professional. Let these captivating scents of nature guide you on a transformative journey towards a healthier mind and a brighter outlook on life.
Links to follow:Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials
Quotes:Essential oils offer numerous benefits that can help rejuvenate and nourish the mind.Essential oils stimulates the limbic system, the emotional centre of the brain.They can help alleviate stress, anxiety, and depression.Essential oils have the power to enhance mental clarity and sharpen focus.Essential oils can uplift the spirits and promote a positive mindset.Oils are natural solutions to promote emotional well-being, mental clarity, stress reduction, and mood elevation.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials - https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
‘But on the back of quite a lot of spending becomes an inflation problem which is what we are seeing now. So, I think we are probably going to see another 12-24 months of higher rates of interest, but there is also going to be opportunities around lender policies. We are already seeing that now in our world, some banks are making it easy for customers to switch banks, without supplying all the documentation and getting a better repayment outcome as well. So, like I said before there’s always positives, look you are going to see negatives, but I always focus on the positives and what’s happening in a market like now. I think it’s really important to focus on those positives because it can be all doom and gloom if you pick up the paper and read the news online, but I think we have got to look beyond that and into the future as there’s always that light at the end of the tunnel.’ ~ Colin Mason
Colin Mason never finished school and yet found his own route for success in the money world. Starting out as a debt collector he recalls that being a time where he learnt a heck of a lot about life and people, particularly around having those difficult conversations. But no matter how much negativity or fear there are always opportunities and we need to remain positive so we can be ready for them. Money can be a challenging conversation for many, and whilst it is not the be all and end all, it certainly allows choice and freedom when you understand how to make it work for you.
Colin Mason has over 20 years in the banking/finance industry, having commenced his career with GE Creditline in 1999. Colin was recently the Elite Brokerage Business Coach, Loan Market Group where he coached some of the group's Elite businesses. Prior to this, Colin was a Director of one of QLD’s largest finance brokerages, based on the Sunshine Coast Colin has consistently been recognized as one of Australia's leading Mortgage Brokers. Having lived on the Sunshine Coast for 11 years, Colin has helped thousands of people with home loan finance and is a well-respected member of the Sunshine Coast Community.
His definition of Self Love is taking that holiday that you deserve, take it, book it. Once you book something you know it’s coming, it’s easy to work towards it. Work on your game plan to buy that car or house. Self-love is about giving yourself time. It is realising you need to take that break and work out what you are going to do next. Everything is able to be achieved if we have a game plan.
His favourite quote is: ‘Success is not the key to happiness, but happiness is the key to success.’
If you love what you are doing you will always be successful. And never forget the people who support you to get to that point.
Links to follow:Website: https://www.masonfinancegroup.com.au/ Instagram: https://www.instagram.com/masonfinancegroup/ Facebook: https://www.facebook.com/masonfinancegroup/ You Tube: https://www.youtube.com/@masonfinancegroup4367
Quotes:School has its place but may not suit every oneHands on education is very importantNot being afraid to have the tough conversations makes you a better personThere have been many ups and downs and opportunities over the past few yearsThere are always positives no matter how tough life getsWe have to look beyond the doom and gloom and trust there’s always opportunitiesAnyone that puts the effort in and works hard, deserves moneySuccess to me is wanting to get up every morning and go to workIf you love what you’re doing you are always going to be successfulEverything starts with a discussionThere’s always a solution with any potential problemTaking a break is always a big learning curveThe anxiety often is in making the decisionIt doesn’t matter what you earn but more about how you budget to paint your successAlways ask lots of questions if you want to learn more about financesBuild a team of experts around you and have the right people in your teamWhat does your life look like over the next 5-10 years?If we can earn it we are allowed to spend itIf we don’t start the discussion we may never know what the end game plan isIf you don’t have it in your bank account don’t spend itI’m no expert but can always learn more and there’s a lot of free learning out thereIn our world you do have sharks unfortunatelyIt is important to always do the right thing for our customersStay in your lane, do it well and then do it betterAlways put yourself first
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials - https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Reframing, when harnessed through the power of Neuro-Linguistic Programming (NLP), holds immense transformative potential. By consciously altering our perception and interpretation of events, reframing enables us to shift from limited perspectives to empowering ones. NLP techniques allow us to reframe challenges as opportunities, setbacks as learning experiences, and obstacles as stepping stones towards growth. Through reframing, we can restructure our internal dialogue, reshape our beliefs, and change the meaning we assign to situations, empowering us to navigate life's complexities with resilience, creativity, and a renewed sense of possibility.
If you would like to learn more about reframing we dive deep into this topic in the Essential Self Mastery Program - https://www.kimmorrison.com/essential-self-mastery
Links to follow:Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials
Quotes:If you change the context, you change the meaningYou can choose whatever reaction you want for any situationThe words we choose can be used as frames to point to the meaning we want others to hearHow can your behaviour create a different meaning when you look at it in a different way?
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials - https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
‘Someone was helping me develop my thinking, go deeper in my meaning behind what was going on for me and what my path forward could be. I was at a point where I was the victim in my story, even though we were going through some really tough situations, I couldn’t look outside of it, I couldn’t look beyond it. And I was stuck in it thinking this is it, this is all I’ve got. And so, by having external support it helped me realise no there is more, there is more that I can do. And it put me back into a position of choice, which is a really huge point. Once you have choice that is where your freedom is to be able to move forward. Because you are no longer stuck in your story.’ ~ Juliet Dyer
Juliet Dyer has an incredible love of emotions and understanding what and why they are there. Through all the work she has done on herself she has found a way to move from a very reactive space to a responsive space and helps us all to understand the power and importance of emotional intelligence.
Juliet Dyer is a Leadership and Life Coach who specialises in transformational development through value clarity, behavioural change and emotional resilience and intelligence. Juliet works with individuals, teams and leadership groups across Australia who are seeking holistic yet highly effective coaching to eliminate stress and overwhelm, let go of self-criticism and self-doubt and to grow and succeed. Juliet’s approach- while left of field and non-traditional- simply gets results.
Juliet is an ICF certified Professional Coach, a qualified Kinesiologist, Master NLP Practitioner, Master Time Line Therapy® Practitioner and Master Hypnotherapist. She has trained in Acceptance & Commitment Therapy, is a qualified Emotional Intelligence Coach as well as a Health and Lifestyle Educator and the founding director of The Revitalise Centre.
While Juliet uses a mix of methodologies, she sees each person as an individual and changes her approach based on what that person or that team requires. When Juliet is not working with incredible people, you’ll find her out in nature with her family.
If you would like to hear a previous Self Love podcast episode with Juliet and her story please go back to episode 119.
Her definition of Self Love has multiple definitions she feels. Self-love is having the courage to look deep within, to look at where there is potential room for growth to increase your life towards self-betterment and to then have the courage to be able to move forward to that.
Her favourite quote is from Maya Angelou:
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Links to follow:
Website: julietdyer.com
Instagram: https://www.instagram.com/juliet.dyer
Facebook: https://www.facebook.com/julietdyercoach
LinkedIn: https://www.linkedin.com/in/juliet-dyer-coaching
Quotes:
I had to live through the experience of learning to understand my emotions
It is important to move from a reactive to responsive pathway
Awareness is nothing without action
Do something and something will happen, do nothing and nothing will happen
I had to reach a point where I was so unhappy I had to make that change
There is so much choice for emotional intelligence is out there
Follow your inner knowing
How you value yourself and others as a human Being
When it comes to ourselves we don’t always listen to that advice
You have the answers within, you are just not used to listening to them
Look at our feeling, thinking and doing triangle
EI integrates all three components to make an informed decision
I am ok you’re ok
Pausing is critical, just a couple of seconds to flip
If you do not want to respond, give yourself some room
Timeline therapy is when the person learns to become the observer
It is important to disassociate from the emotions to reflect on it objectively
I call myself as a thinking partner to help with decisions processes
I educate clients to be their best self
When there is judgement, we are saying you are wrong we are right
Notice your feelings, acknowledge them and pay them attention
Our assumptions become our inner mean girl or gremlin
What do we know to be true? What is within your control? What can you do right now to help yourself and feel better?
Allow your head and heart to be in alignment to make the changes you desire
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials - https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/
Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Successful and adaptive people enjoy the flexibility of being able to see the world in different ways. They look at everything from multiple perspectives which helps them to be open and explore new ideas. When you understand another point of view you allow more rapport and for relationships to flourish, even if challenging or confusing. If you can distinguish at least these three points of view you are giving yourself the opportunity to explore the situation from all angles.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Successful and adaptive people see the world from different view points
These positions can help people to see something from all angles
The first position is your own natural perspective
The second position is being in someone else’s shoes
The third position involves taking an independent birds eye view.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials - https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/
Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
‘The language we use determines the quality of our life. Now whether it’s the spoken language, whether it’s what’s coming through non-verbally or just those thoughts that we allow in, or those thoughts we allow to keep, these are the things for me that I want to share with the world to allow them to get rid of some of the self-belief that we have that is detrimental to us. And to start to be more conscious more present. For me, it’s about being present with the people I am with at the time. And I think that’s why service is so strong because when I am with you I want to do the best that I can for you and with you, and to listen to you, and just be the best version of me at that moment in time.’ ~ Catherine Molloy
Catherine Molloy is an international speaker, facilitator, author and creator of the million dollar hand shake - how to powerfully connect in business and life. Fun, friendly and forward thinking, cshe is a ommunication expert who reveals the hidden psychology behind connection and influence and provides people with the keys to revolutionise their communication effectiveness. Catherine is an International Speaker, Author and Communication Expert, specialising in leadership, sales and service. With 25 years’ experience in business, education, speaking and transforming lives, Catherine believes that business success rests on the ability to build real connections at velocity.
Her thought leadership is in how to hack the psychology of communication to build lasting connections, fast. Catherine has owned and operated several highly successful training companies and been recognised both nationally and internationally as a leader in sales and service.
As Managing Director of Auspac Business Advantage, she has been awarded The Australian Institute of management and leadership award , an International “Stevie Award” in America for Sales Training/Education Leader of the Year has completed her master of leadership, holds her masters of NLP is a certified Gallup Strengths coach and DISC consultant.
After training and speaking internationally, Catherine has developed the award-winning Conscious Connection Framework. It is a holistic roadmap that combines insights from over 25 years of studying body language, behavioural science and Neuro-linguistic Programming to radically transform how teams and individuals self-lead and communicate.
Catherine uses a variety of different tools to help build confidence, courage and grow your business. These skills have been honed during her extensive experience teaching cross-culturally and her passion to help people succeed. This desire to build multicultural relationships and cultivate healthy communication skills also features outside of work. She is a philanthropist and travels to Uganda to help build homes for orphans and vulnerable children, working closely with Watoto. Catherine is married, one husband, three children and two dogs.
Her definition of Self Love is putting your feet in the ground and looking up at the stars. Self-development for me is looking internally at who I am. One of the greatest tools we have been given is the gift of reflection. Self-love is talking to myself. It is asking, ‘What would you do now?’ Self-love is just knowing we are love, we are born with love. Asking yourself at the end of our days asking, ‘Did I love enough and was I loved?’
Her favourite quote is from Mother Theresa:
‘If you want to make a difference, go home and love your family.’
Links to follow:Website: https://www.catherinemolloy.com.au/ Instagram: https://www.instagram.com/catherinemolloyspeaker/ Linked In: https://www.linkedin.com/in/catherinemolloy/ Twitter: https://twitter.com/Cath_Molloy1 Facebook: https://www.facebook.com/catherinemolloykeynotespeaker
Quotes:Good things can come from crisisLife as you know it will never be the same againEvery business should look at their leadership and customer serviceThere was just always that warmth always the story tellingServing started at homeFirst impressions matter and it takes just 7 secondsThe language we use determines the quality of our lifeBehaviours are so raw whether we are more dominant, more influential, steady or compliantWhen you take risks you have to be more self-reliantWhat is the end result we want?My mind looks for the gapsBy the age of 9 we develop limiting beliefsCourage comes when we are more vulnerable with ourselvesEvery single person on this planet is a resourceI could not do what I do if it wasn’t funYou are one of a kind you are more valuable than the Mona LisaWe are all loveWe all have unique giftsFake it til you believe itFace everything and riseWe react before we speak which is where most communication can happenYou would not be in this business if you could not handle a noRemember who you are and what you loved as a childDo things that make your heart singEmbrace who you are and love you for who you are, be true to yourself
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials - https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/Kim Morrison Website: www.kimmorrison.com
The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/