Self Love Podcast

SLP 331: Self Love Quicky – What Is Your Purpose?

Your purpose is the inner compass that guides you towards your highest potential, aligning your actions with your core values and passions. It’s not merely a goal or a target, but a deeper sense of meaning that propels you forward in life and work. We have to remember that passion is the fire that lights up your being, while purpose is the direction in which the flame burns. To incorporate passion into your purpose is to let what you love be what you do. It means aligning your daily actions with the things that set your soul alight.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Passion is the fire that lights up your being.Finding one’s purpose can feel like piecing together a mosaic.Not everyone has a clear purpose, and that’s perfectly normal.Try new things.Purpose isn’t an overnight discovery. It’s a lifelong journey.Purpose and passion are powerful drivers.If you are not sure what your purpose is, serve!
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 330: We are a By-Product of Every Single Person we Meet or are Taught By with Kat Harding

‘I guess as human beings we are always trying to evolve in some way whether we think we are, or not. We know that every seven years our cells completely regenerate, we are a new person. We know even without us trying, we are continually learning, evolving, changing, shifting. And so, as teachers when people are soaking up the words that we choose to say in whatever environment that might whether that’s as a mother, in a corporate office, as a teacher or whether that’s as a yoga teacher the words that we use, the people around us are soaking that up. Their ears are taking that in. The way that we walk or hold ourselves or look after ourselves, eyes are seeing that, ears are hearing that, energy is sensing that, and so we are all a by-product of every single person that we meet or are taught by.’ ~ Kat Harding
Here is how Kat describes herself and all that she does.
My pathway to yoga has never been linear, and the ways in which I’ve come to appreciate it have changed well beyond what I thought was possible in my late teens and early 20’s. Becoming a mother, shifting in and out of a corporate career as a Human Resources Business Partner and navigating the world has made me acutely aware of the bombardment of the outer world and it’s do’s and don’ts vs. the inner world of beauty and possibility.
For the best part of 10 years, I have walked the pathway of student and teacher at the same time, offering studio and private lessons, workshops, experiences, retreats and so much more – across the full spectrum of the yogic pathway (the Eight-Limbs of Yoga) and more.
My aim is to create and share experiences that bring you home, home to you.This includes sharing yoga asana, wisdom passed down through my teachers and their teachers, pranayama (breathwork), mindfulness, movement and meditation in all of their myriad of forms.
My practice continues, 18 years on, and it will continue far beyond this, and my only hope is to continue to pass on the wisdom of yoga in it’s myriad of forms thanks to my teachers (listed below) to you, your workplace, your family, your friends wherever we might be in the world.
Throughout my time as a yoga teacher, I have progressively added to my teachings and offerings and have achieved qualifications in:
Hatha & Power Yoga, with Sally Parkes Yoga / Laxmi Yoga UKStand up paddle board instruction and Stand up paddle board yoga, with ASI AcademyYin Yoga, with Joe BarnettPrana Vinyasa Yoga, with Simon ParkYoga Therapy, with Doug KellerPre and Post Natal Yoga, with Baby Bliss YogaThe Subtle Body & Practices of Yoga (body, breathwork and meditation), with Creature YogaUnfolding the Lotus – Creative Asana Sequencing, with Creature YogaAdvanced Asana, with Anna from Momentum Yoga School
Each of these qualifications add up to over 500 hours of training – and more are coming.
I also want to take this opportunity to thank one of my first teachers, the teacher who truly planted the seed of yoga and everything it could be for me, Sean Schofield, without your guidance and wisdom I would not be where I am today.
Her definition of Self Love is:God grant me the serenity to accept the things I cannot change.The courage to change the things I can.And the courage to know the difference.
That is my definition of self-love. Knowing the difference between what I can change and what I cannot change.
Her favourite quote is from Heart Art:
Remember we can grace our days with sunrises and flowers, with moonlight and magic. Between our shadows and colour of emotion. When it’s noisy in, we can go out. We can allow our socks to slowly soak the dew. We can smell the blossoms
Links to follow:Website: https://www.kathardingyoga.com/Instagram: https://www.instagram.com/yogakiss/Facebook: https://www.facebook.com/kathardingyoga
Quotes:My ability to connect and get the best out of people was what I was good at.I feel there is a huge gap in many organisations in their ability to understand they have human beings working for them.There must be a want for corporations to bring people on that ‘human’ journey.It is important leaders notice this before people get sick.Watching people’s behaviours and seeing the disconnect has always intrigued me.We are constantly creating deeper habits.It’s important to remember the impact everyone can have on everyone in this lifetime.I’m not perfect by any means.Yoga comes through very much in the way I parent and in the corporate world.Yoga gives us a huge capacity to regulate our nervous system.Prana is life force and it rides on the waves of oxygen and carbon dioxide.Harness the power of your prana, your breath, and this will give you huge shifts in our energy.The monkey brain is real for all of us, there is real power in stilling the mind.You can use mantras as a point of focus like mala beads, physical touch, candle gazing or watching a leaf.If I hold space for my children they too can come back to being grounded and light-hearted, their true self.My children see me sighing all day!I am not the experience. I am not attached to those experiences.Life and death happens in each class.After death, if we are open, there is a greater connection.Allow grief to be what it is, and see it for what it is.Life happens through us not to us.Let yourself experience all emotions, it will rise and it will always end.Stand tall and centred no matter what.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 329: Self Love Quicky – Is Lavender Oil Estrogenic?

Over the years I get asked if lavender oil is estrogenic? The belief that it is considered estrogenic and causes hormonal issues stems primarily from a limited number of studies and anecdotal evidence, which have been broadly generalized. The concern is that certain compounds found in lavender oil could mimic estrogen in the body or otherwise disrupt normal hormone function. It is simply not true.
The primary study that sparked widespread concern was published in the New England Journal of Medicine in 2007. The researchers reported three cases where young boys developed breast tissue, a condition known as prepubertal gynecomastia, after using products containing lavender and tea tree oils. They also conducted in vitro (test tube) tests showing that the oils appeared to promote estrogen-regulated genes and inhibit androgen-regulated genes, suggesting an estrogenic effect and anti-androgenic activity.
However, as mentioned in this week’s Quicky there are several critical points to consider when interpreting these findings.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 328: Being an Entrepreneur is a Roller Coaster Ride with Fabe Keily

‘In terms of people getting that support, how can they be brave enough? And I think one of the things I say to the ladies is… I have been in business for 15 years, you know like yourself, it’s been a long time, and I see these things on Facebook, and it’s, ‘Make a 5, 6, 7 figure income in 30, 60, 90 days’ and I say to the ladies, I have probably made just about every mistake that you can make in business. And I’m open about that. I don’t try and hide that. Being a female entrepreneur, an entrepreneur (whether you are a male or female), is a roller coaster ride. You can be high one day, and in the pit the next. That’s why it’s so important to surround yourself with a community of women who will be there to support you through those lows but cheer you on through the highs.’ ~ Fabe Keily
In a world that often feels vast and disconnected, especially for the solopreneur, Fabe Keily brings a beacon of hope and a spark of vivacity. The youngest of five brothers, she learned early the art of resilience and healthy competition. It wasn’t just about keeping up, but setting the pace, and this fire led her to create waves—quite literally—as the first female lifesaver on the Sunshine Coast in Queensland.
With over a quarter-century under her belt, she’s curated grand stages where icons like Sir Richard Branson, Arnold Schwarzenegger, and Randi Zuckerberg have inspired masses. Yet, her brilliance shines not just in the magnitude but the intention. Every event, whether grand with stars or intimate with rising solopreneurs, carries the signature touch of empowerment, engagement, and undeniable fun.
But where did this magic start? Four transformative years as the General Manager of an Australian personal development firm was where Fabe honed her skills in nurturing both personal growth and strategic financial expertise. Mentors like Mark Bouris guided her, spotlighting the importance of creating value at every junction.
Yet, the journey doesn’t stop at corporate terrains. A heart that beats for community, Fabe is continually seeking avenues to uplift and give back. Her latest venture? Curating events that serve as a sanctuary for female start-ups and solo entrepreneurs. Here, they don’t just learn the tactics of business growth but truly connect, collaborate, and showcase their genius to the world.
Because Fabe believes in the potent mix of strategy and community. It’s not just about individual success; it’s about collective rise. And if you were to ask her what she stands for? It’s simple: Together, We Rise. Every event, every platform, every handshake embodies her motto!
If you’re a passionate female entrepreneur feeling the weight of isolation, know this: with Fabe by your side, you’re not just joining an event; you’re becoming part of a movement. So, why wait? Dive in, connect, and discover the magic that unfolds when women unite.
Her motto is:Let’s rise together. Reach out, collaborate, and let’s make waves in the world of business!
Her definition of Self Love is loving yourself enough to prioritise and schedule time for YOURSELF. We get so busy it’s important we schedule appointments for ourself just as much as anything else.
Her favourite quote is:Life is very simple, what you give out, you get back.
Links to follow:Grab 2 Free Tickets to the Women’s Lifestyle Expo on Sunshine Coast on Friday 10th November:https://www.eventbrite.com.au/e/2023-womens-lifestyle-expo-tickets-545783752897?aff=oddtdtcreator
Website: https://www.fabekeily.com/Instagram: https://www.instagram.com/fabekeily.empoweringwomen/Facebook: https://www.facebook.com/fabekeilyempoweringwomenYou Tube: https://www.youtube.com/channel/UCbmVF733dPqenNzMqBHzE6A
Quotes:Women connect uniquely and differently.Together we look forward.We have been doubling down on AI and ChatGPT lately.We are very deliberate in the way we do things dedicated to women connecting.I have made just about every mistake you can make in business.Entrepreneurship is a roller coaster ride.You’ve got to be willing to do whatever it takes.There has been a burning desire and passion in me to see women break through their limiting beliefs.Be very mindful of what you say and what you think.Daily journal and affirmations every day.I have always loved personal development.I love a personal development book and a business growth book when on holiday.The horse is out of the gate when it comes to Artificial Intelligence, we just need the best trainers available to teach us how to use it.AI is a low-cost tool to use powerfully in business.It is a tool to be used wisely.We overestimate what we can achieve in 12 months and underestimate what we can achieve in 10 years.Be consistent, show up every day and keep doing what you are doing.Focus on what you can give as opposed to what you can get.Use your skill to serve, entertain or educate your followers.Make learning fun, you will retain it more if it is.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 327: Self Love Quicky - The Hidden Dangers of EDC’s

Imagine this: you wake up, wash your face, apply moisturiser, and put on some makeup. Sounds like a regular morning routine, right? But did you know that you could be exposing yourself to over 200 chemicals before even stepping out of your bathroom? This is what I call the ‘unseen bathroom chemical cocktail’ and it’s not only unsafe it’s avoidable.
Endocrine-disrupting chemicals (EDCs) are substances that interfere with your hormonal system can be found in a wide range of products, including skincare items like lotions, cleansers, shave creams, haircare and sunscreens and there are a number of health risks to consider.
The accumulative exposure to EDCs has been linked to a variety of health issues, including: hormonal imbalances, infertility and an increased risk of certain cancers.
According to the World Health Organization, EDCs are a “global threat” that needs immediate attention. And this is why natural skincare, and organic ingredients are the way to go.
Opting for natural skincare products can significantly reduce your exposure to harmful chemicals. Natural products often contain one-ingredient, organic superfoods that nourish your skin without the risks associated with EDCs.
Many ask where to watch out for these endocrine disrupting hormones? In this week’s Quicky I give some tips on where to avoid and what to replace them with. And this is why I created our amazing Twenty8 Essentials brand.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:EDCs are a “global threat” that needs immediate attentionOpting for natural skincare products can significantly reduce your exposure to harmful chemicals.Phthalates can cause reproductive issues, including lower sperm count and infertility, developmental problems in children, and increased risk of certain cancers, particularly breast cancer.Phthalates are commonly used to increase flexibility.Synthetic fragrances can contain a myriad of undisclosed chemicals.The bottom line is we have a choice every single day.Your skin deserves the best.Wellness starts from within, and what you put on your skin matters just as much as what you put in your body.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 326: Elevating Ideas through the Right Communication and Marketing with Lizzie Henebrey

‘When you think not just about in business and careers and aspirations but just life in general, I think it’s the connection with people that makes it worthwhile. So, for me, I love to learn about people, I love podcasts like you’re doing with this, I love talking. One of my favourite things is just deep and meaningful conversations late at night with people. I love to find out what makes people tick, what they think about, what they enjoy, even differing opinions I love to understand why people think the way they do. And I also love when people are passionate about an idea or they have a business, they have a product, a creation, a service, when people get really passionate about the thing that they can offer to others, I absolutely love to get on board and help them elevate that through the right communication and marketing and getting those new ideas those things into the hands of people who could really benefit from it.’ ~ Lizzie Henebrey
Lizzie Henebrey is a qualified, experienced and awarded marketing and communications professional who has a way with words and a penchant for planning. She works in both traditional and digital media, and is particularly skilled in brand and communication strategy, content writing, public relations and social media.In this podcast we discuss things all things love, life, loss and leadership. Lizzie shares how she rose from her kitchen floor moment, her rock bottom moment through loss and heartache, and then tells us the most important aspects of self-love and self-care to get yourself through those moments. She has recently expanded her business and partnered with her former Uni tutor to help more people share their products and services. Lizzie is one person who truly loves to bring out the best in others so they get to shine their absolute brightest light.Through living, studying, and working on the Sunshine Coast for most of her life, Lizzie is passionate about supporting this region and is helping generate opportunities for local businesses through her executive committee roles on the Sunshine Coast Business Women’s Network and the Sunshine Coast Chamber Alliance.
She has partnered with business in various industries across the country and has a positive track record of creating strategies that deliver on objectives. Lizzie also works with a number of charities supporting fundraising events and activations that deliver much needed services to those in need.
LOVES• Sparkly shoes• Espresso martinis• Vietnamese banquetsFUN FACTS• Married her high school sweetheart• Can peel a prawn in 5 seconds• Rode a donkey in Santorini
Her definition of Self Love is:Checking in with myself and then giving myself what I need before looking at how I can help others. Then I can actually serve others.
Her favourite quote is from:Courage before confidence instead of fake it til you make it.
Links to follow:Website: https://www.sunnymedia.com.au/Instagram: https://www.instagram.com/sunny_comms/Facebook: https://www.facebook.com/sunnycomms
PODCAST: SCBWN – I Don’t Know How She Does It
Quotes:Life doesn’t always go the way you think.When you leave University, your job is not just sitting there waiting for you, you have to make it happen.It is the connection with people that makes it all worthwhile.It is in communication that we can form greater connection with others.Relationships with people is the essence of life.The online platform has certainly changed a lot.It is about learning to adapt and evolve.There are no repercussions online for the awful things said.It is a changing beast so remember who you associate with.The more you comment the more you get that on your feed.You hit walls unless you are willing to change and adapt.I thought I could have it all but it was at the expense of my health.I need to take care of myself first, then I can help others and enjoy time with others.You do not have to be all things to all people.Take care of yourself first.I have had rock bottom moments I call my kitchen floor moments.I lost my baby boy at 7months pregnant, and my whole word shifted.I didn’t mean to, but I absolutely blamed myself.I was aching and I was physically aching and it feels like everything is wrong.I needed to ask for help which was a huge step and now I ask for help everywhere and it is the best thing.People love to help.Asking for help is such a strong position to be in.We decided to really focus on our family and the time we have together.We live every day feeling positive and happy and we really value experiences.The more we share and can be open the more we can move forward.Courage before confidence
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 325: Self Love Quicky – Which Essential Oils are Phototoxic?

There are some essential oils that are considered phototoxic, which means they can cause skin reactions when exposed to ultraviolet (UV) light, particularly sunlight. This phototoxicity is also known as photosensitivity. The reaction can range from mild redness and irritation to severe burns, blisters, and discoloration of the skin. This occurs because phototoxic essential oils contain specific compounds called furanocoumarins, which can make the skin more sensitive to UV radiation. In this week’s Quicky we talk about which oils to avoid in the sun and why there is a difference between cold pressed oils and steam distilled oils.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:The phototoxicity of essential oils can vary depending on the method of extraction. Bergamot essential oil is one of the most well-known phototoxic oils. It contains a high level of a compound called bergapten.Lime essential oil contains compounds like limonene and citral, which can contribute to phototoxicity.Always dilute phototoxic essential oils with a carrier oil before applying to the skin. A typical dilution ratio is 1-2% essential oil to carrier oil.Cold-pressing extracts essential oils along with certain compounds, including furanocoumarins (such as bergapten) that contribute to phototoxicity.Steam distillation does not typically extract the phototoxic compounds found in the peels of citrus fruits.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 324: A Soulful Long Lunch with Emily Mills

‘With my business model, it obviously has the three pillars, so corporate, luxury and wellness. So, corporate and luxury I have been doing for a long time, but wellness is my true passion, it really is. I have been a yoga teacher for over 12 years, I’ve studied lots of different modalities in wellness and I am currently studying integrative nutrition and wellness coaching, and I really wanted to steer my business in the direction of wellness more and more, and really filter wellness through to the luxury and corporate pillars. So, I guess this concept of a ‘Soulful Long Lunch’ has been in me for a very long time and I’ve had some beautiful people in my tribe who we bounce these ideas off each other and for me like I said before, coming together in real life, and being inspired and being around like-minded people is really the experiences that I want to create.’ ~ Emily Mills
Emily Mills, with her varied life experiences, has arrived at the creation and management of Evoke Experiences. The company embodies her passions, interests, and strengths. She is known for her meticulous planning abilities and has demonstrated her skills in project management and business development.
Her expertise spans across diverse industries such as TV advertising, corporate sponsorship, sports marketing, and the management of major lifestyle events and festivals, including the world’s largest triathlon, Noosa Tri.
In addition to her corporate endeavours, Emily has also ventured into the realm of sailing, working as a private chef on super yachts for high-end international clients in various parts of the world. She has also managed operations and continued her culinary passion as private chef in luxury ski chalets in the French Alps.
Emily’s interests extend beyond business and culinary pursuits. She is a trained yoga instructor and is presently engaged in studying Integrated Nutrition & Health Coaching. Her diverse range of passions offers insight into the birth of Evoke.
Drawing upon her unique skills, Emily invests herself in her business to deliver a polished, captivating, and unforgettable experience for all clients. Her creativity, ability to think outside the box, and talent for curating event visions are noteworthy. However, what truly sets her apart is her operational expertise, enabling her to transform visions into reality.
Her definition of Self Love is being kind to yourself. Take the pressure off. Step back. Speak kindly to yourself, put yourself first. It is not selfish to care for yourself. Find out what nourishes you. It is different for everyone and there are different seasons for all. It includes movement, nutrition, prioritising and living mindfully.
Her favourite quote is from Buddha:‘What you think you become.What you feel you attract.What you imagine you create.’
Links to follow:Soulful Long Lunch Tickets:https://www.evokeexperiences.com.au/soulful-long-lunch-series
Website: https://www.evokeexperiences.com.au/Instagram: https://www.instagram.com/evoke.experiences/Facebook: https://www.facebook.com/evoke.experiences.au
Quotes:I loved the behind the scenes stuff as that is where the magic happens.I had this real seed for adventure.I am now curating designing and planning corporate, luxury and wellness events.You always meet special people along the way.Food tells a story.I want events that are out of the ordinary, memorable and inspirational.I want to evoke the senses.It’s about coming together and celebrating experiences.If you have planned properly and seamlessly you enjoy it even more.I love creating events to wow and spoil people.There’s no actual budgets on super yachts!Keep it simple and a little bit more raw.We have so many different seasons and personalities.It’s part of life and part of the journey and nothing is wrong.Follow your heart.There are three pillars, corporate, luxury and wellness.A soulful long lunch with like-minded souls.We all need to push that reset button from time to time.Bringing people together in person really matters to me.Carve out that time, that excuse to come together.Lauren Verona is fun and brave and made me do things outside of my comfort zone.She had a thought and made it happen which was so inspiring.Her energy brought people together including you, me and Kat.I had this fire within me to curate more in the wellness area.The juggle is real, take the pressure off yourself.Speak to yourself like you would to someone you respect.When it comes to self love and self care you are the only one who can make that happen.It is within you to create the life you want.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 323: Self Love Quicky – Medicinal Flavours

What a treat to check out the fascinating world of medicinal flavours and how you can harness the power of herbs and essential oils in your cooking to create not only delightful dishes but also promote well-being. Food is a powerful medium that not only nourishes our bodies but can also heal and soothe. The use of essential oils in cooking is a practice that has been around for centuries, with its roots in traditional medicine and herbalism. And in this week’s Quicky we look at how these concentrated extracts of various plants can elevate your culinary creations and provide potential health benefits.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Essential oils are highly concentrated natural compounds extracted from various parts of plants, such as leaves, flowers, seeds, or roots.It’s crucial to select high-quality, organi, food oils.A little goes a long way.Experiment with different combinations.Add your couple of drops of essential oil toward the end of the cooking process.Start experimenting with these remarkable gifts from nature in your kitchen.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 322: Breathe into the Resistance with Ali Oetjen

‘We guide them and let them know that it is so important to feel all the supressed emotions. And the breathwork really allows those energies or emotions to be stirred up and for them to come to the surface and bubble up. And if they can use that opportunity to experience those emotions, none are right or wrong, they’re all just feeling. And just breathe into that resistance, that pushing back of wanting to supress it again, and feeling those emotions, then when there’s that feeling and acceptance of that emotion, then that’s when the release can happen, and that allows the free vessel and that allows them to be sovereign.’ ~ Ali Oetjen
Ali Oetjen is a holistic wellness expert, known for her unwavering dedication to guiding individuals towards their highest potential. With expertise in meditation, breathwork, yoga, neurolinguistic programming, and therapy, Ali seamlessly combines these disciplines to transform her clients’ well-being. She founded company, Ali Wellness, offering personalized 1-on-1 coaching, immersive wellness retreats, and workshops that foster self-discovery. Through her meditation and breathwork subscription service, she brings her wisdom to homes worldwide.
From a young age, Ali radiated positivity and held a deep passion for health and well-being. Despite her years in the spotlight as a TV celebrity, she returned to her true purpose: inspiring people to embrace their best selves and elevate global consciousness. Ali’s impact transcends her clients, reaching those fortunate enough to experience her teachings. She stands as a beacon of positivity, leading the world toward enlightenment and harmony.
In this beautiful interview we dive deep into the power of being your authentic self, how to tap into your innate power and to expand your consciousness.Her definition of Self Love is the space we create to be our authentic selves. It is our knowing of our greatness and our belonging and our purpose and our connection to source.
Her favourite quote is:‘Do it with passion or not at all.’
Links to follow:Website: https://linktr.ee/alioetjenInstagram: https://www.instagram.com/alioetjen/Instagram: https://www.instagram.com/breathe.meditate/Retreat with Mitch Adams: https://www.mitchadams.coach/retreat
Quotes:My love of health, wellness and nature began as a child growing up on the land.It allowed me to be myself, to be authentic and to express my full self.I think it is about leaning into the uncomfortability.The television world is completely false.It taught me strength and resilience.They try to make us into something that makes us fit in a ‘box’.Learn to fall in love with a culture that believes in the connection to oneself.There is meditation, breathwork, journaling and nurturing oneself.Be the observer of your thoughts and lovingly feeling into that.It is noticing and observing the stories you tell yourself in your feelings and thoughts.When there is resistance there is a force against us.Trust the resistance.There is always growth at the end of being uncomfortable.Don’t focus on the fear or how tough it is… it’s what’s on the other side?We inspire and challenge one another.You can learn through experience and share everything when safe.We can each experience all the joy, bliss and love each and every day.Have a clear vision and feeling of your future in a relaxed, calm and focused state.The tool is yours and it is there to bring you home.Follow your authentic path.Pour all of your passion into all that you are doing and it will serve the greater good, it will serve humanity.Know that you have all the courage, power, potential, light and love within you.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 321: Self Love Quicky – Breaking The Gossip Train

As social creatures, we’re hard-wired for connection. And sometimes, gossip can provide us with a sense of bonding that we all lure, regardless of whether the conversation is positive or negative. Generally speaking, people gossip for a variety of reasons like they’re wanting to feel superior, maybe they have a more sadistic personality, they’re bored, have anxiety or want to feel part of a group. What’s important is we have a choice whether we get on the gossip train or not. We can actually choose to change the conversation, show empathy and kindness or move away and ignore it altogether.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Gossip can generally be defined as ‘talking about someone who isn’t present.’We all gossip.Generally speaking, most gossip falls into the ‘negative’ category.If you feel like you’re drowning in negativity, talk about the positive things you know about the person being gossiped about.Recognize that the actions of others aren’t a reflection of who you are.Although you can’t always control the things others say about you, you can control how you respond to them-and ultimately become resilient.To break the cycle of gossip, we can harness the power of various techniques, coupled with self-awareness and kindness.Self-awareness is the foundation upon which we can build our resistance to gossip.Kindness is a potent force that can help us resist the allure of gossip.Remember that the choices we make in our daily conversations can have a profound impact, and it’s within our power to shape those interactions for the better.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 320: Dark Knight Of The Soul Moment with Mitch Adams

‘I knew I was about to have this they call it the ‘Dark Knight of the Soul moment because it was just getting so evident, that I shouldn’t be out there and I was getting these hot flushes driving to work, and these awareness’s in the car like clear as daylight, ‘What are you doing?’ ‘What are you doing?’ And I was like, ‘Oh shit what am I doing?’ And then I said to myself, ‘You want to live an extraordinary life Mitchell?’ in the car just talking to myself, ‘Anything that doesn’t allow you to do that, I uncreate and destroy it.’ And I was like, ‘Do you choose?’ And I said yes to myself. And then within two weeks of that conversation with myself in the car me and my partner left and went separate ways, I left my job, and I came home and I kind of rekindled myself, from there. I had been doing all this self-development in the mines, and that’s what probably kept me sane out there and then I was like this is your chance to actually start living your purpose and your truth and stop going by the default program that you’ve been told.’ ~ Mitch Adams
Becoming a Dad at 17years of age was a game changer for Mitch Adams that leaped him to grow up very quickly. As he grew and took responsibility his heart and mind opened and took him down a path that has allowed him to want to choose greater for his daughter and himself. As he was working in the mines to provide for his family he had a deep desire to understand life and how much more was possible until one day seven years later he left his relationship, his job and the life he felt he was told to live by default.
Mitch is a multifaceted professional who is deeply committed to guiding individuals towards realizing their full potential. With a unique blend of expertise in life coaching, business coaching, Vedic meditation, and wealth management, he empowers people to bridge the gap between where they are and where they aspire to be.
He employs a comprehensive and personalized approach to coaching and empowerment. He understands that success is not one-dimensional; it involves holistic growth. This approach equips individuals to overcome challenges, optimize their potential, and achieve sustainable success in both personal and professional spheres.
His definition of Self Love is choosing yourself and choosing to nourish this life, nourish this body, nourish your relationships because everything is love and we are here to experience love. We are in the physical form to experience that love and connection with people. Love for me is slowing down and connecting to everything and seeing the beauty, like looking at the stars. A loving connection with your friends. The self-love part is we actually get the most amount of satisfaction when we give. So, by giving we actually receive.
His favourite quote is:‘The price of freedom is eternal vigilance.’
Links to follow:Website Mitch: https://www.mitchadams.coach/Wesbite Ali: https://linktr.ee/alioetjenInstagram: https://www.instagram.com/mitchadams__/Facebook: https://www.facebook.com/mitchell.adams.982/
Quotes:It’s about the lessons learned and being grateful for them.There was a lot of self-doubt and my knowingness was questioned daily.I needed to see quicker in order to come home quicker.A lot of men do not have any support or help in the mining industry.My intuition just strengthened and became powerful in creating reference points.I’m thriving every day and helping men do the same.I’m home schooling my daughter, the world has changed and the schooling system needs to change.I’ve found a place when your belief changes your personality changes and your reality unfolds.My mum told me since I was a little boy that I would not take no for an answer.Things are collectively changing.5% is conscious and 95% is our subconscious which gave me more curiosity.If you are curious just ask more questions to yourself.The natural programming of what’s happening on the planet repulsed me.My own internal compass led me to the right people at the right exact time.My mum is the black sheep in her family too who allowed me to have my own beliefs.If you ask for guidance the answers will come.My mum is my best friend, we have a soul connection, a pure soul contract.I believe we live many lifetimes.My mum has taught me how to hold space for the feminine energy.I have learned how to trust again in male relationships.I want to be the dad to my daughter that my dad wasn’t to me.I could take it, the fork in the road, the good or bad.I am grateful for the journey.I definitely feel there is hope for humanity.We are at this break down or break through moment, this threshold.We want to create a win-win in every situation.I am hopeful and I believe in something greater than this physical form.We have to shine light on how we are acting and what results we are creating.Everything is a distraction, everything that is man-made is a distraction.We’re still cave men living in an evolutionary world.We need intention, asking what do I want out of my day?There’s a lot of wisdom in books and they can raise your vibration.My whole day is about raising the vibe.I feel like Ali is a girl version of what I am doing!In relationships you have to wake up and ask, ‘Do I choose this person?’If you want more out of life it starts with asking more questions and having more vigilance in your day.
 SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/