Self Love Podcast
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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Episodes
Thursday Dec 28, 2023
Thursday Dec 28, 2023
As we approach the end of the year, it’s a time for reflection, a period to honour our past experiences while setting our intentions and commitments for 2024. This transitional phase is not just about making resolutions; it’s about recognizing our journey, learning from the past year, and understanding the importance of self-care. In this final Quicky for the year we look at the key factors that require your commitment to make 2024 your best ever.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Self-care is an essential aspect of our lives, often overlooked in the hustle of daily routines.Our bodies are incredible machines, capable of amazing feats.Setting intentions for the new year involves prioritizing health and fitness.Focus on what you want, rather than what you don’t want.It’s about taking action and actively participating in life.Life is not just to be observed; it’s to be lived.It’s about stepping out of our comfort zones and embracing new experiences.Our skin is our body’s largest organ and its first line of defence.Essential oils are more than just pleasant scents; they are powerful tools for physical and emotional well-being.Let’s prioritize our health, fitness, and overall well-being.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Dec 28, 2023
Thursday Dec 28, 2023
‘When I learn about stuff, the way that I love to learn is with analogies. And so, the best analogy that I’ve witnessed and then had the direct experience of it, is that the masculine is the riverbed and the feminine is the water that flows in it. And it is our role or our job as the masculine to hold the feminine. Now, that means the feminine within us as men, but we also need to hold that space and I think there is a question coming soon about self love and I think that is one of the big things of being able to hold thy self. Be that masculine riverbed where we can hold our emotions and be, and allow that feminine to flow.’ ~ Blase Grinner
Blase Grinner, alongside his life and business partner Melinda, cherishes his life’s grand adventures, igniting a movement to empower a generation of men. With a zeal for transforming the daunting into the doable, Blase pivoted from construction to coaching, guiding thousands of men globally, both virtually and in person. His life’s work is to help men unlock their deepest potential and lead purpose-driven lives.
Blase’s approach is about moving from intellect to intuition, and his unwavering commitment to men’s growth has attracted significant backing, including from the quintessential Australian brand BCF and luxury automaker Mercedes Benz. In 2019, his extensive community engagement earned him a nomination for the Sunshine Coast Australia Day Award for Citizen of the Year.
True to his name, Blase is a dynamic force, igniting change and leaving an indelible mark that outlasts the warmth of his infectious grin.
His definition of Self Love used to be something that women did, or massages… but for me it is really knowing my boundaries and being firm with that. It is taking time out to nourish my mind, body and soul. It is honouring me and having respect for me. It is also loving the parts of me that I don’t love, the dark stuff. And accepting that stuff. Having gratitude and knowing who I am.
His favourite quote is from what he does through his work:We lead men out of their head into their heart.‘Courage isn’t the absence of fear.’
Links to follow:Website: https://blasegrinner.com/Instagram: https://www.instagram.com/blasegrinner/Facebook: https://www.facebook.com/blasegrinnerYou Tube: https://www.youtube.com/channel/UCkmIMVs1QPndvxhVeQJelHg
Quotes:Age 27 was when I went from being a boy to a man.This spiritual awakening really woke me up.There is unconditional love through fatherhood.I realised I could love two things simultaneously..That feminine flow can be super chaoticMy mum is my best mate.If I saw her cry then that became my responsibility.There are many boys growing up with woman’s definition of a man.We need more heart centred men in our world.Being a mum isn’t enough, yet it is one of the most crucial roles on this planet.It is a ‘yes, and’ conversation as it is both.There are a lot of people who see the good in everyone.There is also a lot of naivety that comes with that.She believed in me when I didn’t believe in myself.I had to want to change.It is all about a man knowing his values and where he gains so much confidence.Be in the energy of what went well and create a high vibrational feeling.It almost has to be unattainable to get me out of bed.One of my secret sauces is having a high level of accountability.Marriage is a commitment to me.Courage isn’t the absence of fear.We lead men out of their head and into their heart.Find people who can support you to find that courage.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Dec 21, 2023
Thursday Dec 21, 2023
As Christmas Day season approaches, there’s often a rush of excitement and a busy amount of activity. And while Christmas is often seen as a time of joy and sharing, it’s also the perfect opportunity to refocus on self-love, kindness, care, and gratitude. Amid the season’s hustle and bustle, prioritizing these values can help make this special time of year even more fulfilling and balanced.
Some of the key things to focus on for an even more amazing festive season are self-love, kindness, self-care and gratitude. It is at this time of year we embrace the essence of self-love by listening to your needs and honouring them. Kindness is the gift that keeps on giving so never underestimate its power. Self-care is at the heart of taking this special time out. And gratitude is not so much what is under the tree but more who is around the tree.
If we can just remember, the really best and greatest gift we can give ourselves and others is our well-being and presence. Take care, be kind and have a very Merry Christmas.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Christmas is a time of joy and sharing.It is the perfect opportunity to focus on self-love, kindness, care, and gratitude.A time to turn inward and practice self-love.Self-love is about listening to your needs and honouring them.Let’s extend this kindness to ourselves as well as others.It’s important to look after our physical and mental wellbeing.Self-care also involves seeking support when needed.It’s about appreciating the big and small things.The greatest gift we can give ourselves and others is our well-being and presence.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
‘What I stand for, and what we stand for, is making sure that the healthy is in high performance. And we actually can have both. And we know that most people are struggling with this at the moment. We have record levels of reported burnout, we have record levels of chronic stress, we have not made a dent in our mental illness stats despite all the research and resources that have been thrown at it in the last few years. We still have one in five of us or 20% of us at any one time in any one year with a diagnosis of mental illness. And so, we are still not getting that balance right of how we prioritise ourselves without fear of under-performance.’ ~ Fleur Heazlewood
Fleur Heazlewood is a leadership expert, keynote speaker, and founder of the Blueberry Institute.
She partners with leaders to create healthy, high performing teams. Fleur is known for building positive performance cultures that deliver both wellbeing and commercial results. She has trained over 3000-people in positive leadership, future-fit resilience, and mental health mastery.
With over 20 years’ corporate leadership experience Fleur has led many successful organisational turnarounds and culture transformations. She understands firsthand the challenges of change, uncertainty, team stress and top talent burnout. Her clients value her accessibility, practicality and skilled use of lessons that work in real life.
Fleur works with many high-profile organisations, including the Department of Veterans’ Affairs, Woolworths, 3M, ITW Construction, Goodman Fielder, Winc, GenesisCare, Indara, Mental Health Commission of New South Wales, Department of Finance, and the Country Fire Authority.
Fleur’s experience is backed by extensive qualifications, which include a Masters of Coaching Psychology, Bachelor of Commerce and Company Directors Certificate. She is a qualified yoga therapy and mindfulness teacher which is incorporated in her personal wellbeing and health practices.
Fleur’s debut book Resilience Recipes, a practical guide to better personal wellbeing, won best Health and Wellbeing Book of 2022 at the Australian Business Book Awards and was a runner up for Business Book of the Year. Her follow up, Leading Wellbeing – A leader’s guide to mental health conversations at work, helps leaders support the psychological safety and mental health of their teams.
For information on how her programs can help visit www.blueberryinstitute.com
Fleur’s Core messages:1. Wellbeing is an enabler of performance, not a reward for results.2. Psychological safety is key to healthy, high performance3. Mental health conversation competence is critical to leader success.
Her definition of Self Love is from one of her yoga teachers which is:Self-love is very much around your ability to love yourself exactly as you are, to accept the things you cannot change and to be patient with the things you do want to change.
Her favourite quote is from:This Precious Human Body by Je Tsongkapa
The human body, at peace with itself,Is more precious than the rarest gem.Cherish your body.It is yours this one time only.The human form is won with difficulty,It is easy to lose.All worldly things are brief,Like lightening in the sky;This life you must knowAs the tiny splash of a raindrop;A thing of beauty that disappearsEven as it comes into being.Therefore recallYour inspiration and aspirationResolve to make use of every day and nightTo realise them.
Links to follow:Website: www.blueberryinstitute.comInstagram: @fleur_heazlewoodFacebook: https://www.facebook.com/its.fleur.heazlewoodLinked In: https://www.linkedin.com/in/fleur-heazlewood/
Quotes:I love the idea of ‘The Well Leader’.I think about it by a values perspective and a human perspective.What is the right thing to do by the people and the business.If you treat people well, people will do well by you.We have not made a dent in mental health diagnosis despite the research and resources thrown at it.I care that wellbeing is a foundation for our lives and the way that we do things at work.With increases in productivity there is also an increase in chronic stress , burnout, and mental illness.Burnout is not an acceptable price for success.The reality is most of our work does not require face to face time.Culture is something that we choose.It’s the values that we live, and the behaviours that we tolerate and the way that we treat people.The best definition of wellbeing is yours as it is different for everyone.Ultimately this work is life skills in all areas of life.Work can be a source of wellbeing not a place of stress.We can all act rather than react.It is about optimising your energy.Are you mind full or mindful?It can be exhausting trying to juggle it all.Create space for you to heal and refuel.Create a place of centredness.Self love and self care is the centre of our lives.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Dec 14, 2023
Thursday Dec 14, 2023
How do you know who you really are? What gives you your unique identity? Discovering and understanding your true self is a deeply personal and ongoing journey that evolves throughout your life. While there is no definitive answer, in this week’s quicky we look at ways that you can help you explore your sense of self.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Take time for introspection and self-reflection.Engage in activities and hobbies that genuinely interest you.Accept yourself for who you are, including your strengths, weaknesses, and imperfections.Engage in meaningful conversations with trusted friends, family, or mentors.Embrace new experiences, challenges, and learning opportunities.Identify what matters most to you and make choices that honour those values.Consider seeking guidance from a therapist, counsellor, or life coach.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
‘I believe it’s a part of our soul’s journey. If everything was cruisey and rainbows all the time we would have nothing to do. We would have nothing to strive for. And it’s generally during the most adverse times in our lives that we really know what we’re made of. We see and learn our own inner strength. And so, I truly believe that absolutely everyone goes through levels of trauma and difficulties and challenges in their lives, and I think that, I kind of believe it’s almost a bit of a fork in the road. You can use these things to help project yourself forward in some way, or you can use them as maybe excuses or reasons to not step up and have your own back and help yourself into the next version of you.’ ~ Michelle Powell
Michelle Powell is a highly experienced and qualified clinical therapist and holistic health practitioner with more than 20 years of experience. Michelle specialises in trauma, mental health and wellness recovery. She supports and empowers groups and individuals to rediscover themselves beyond the challenges they have faced, helping them to regain their self-esteem and confidence and start living life with direction and vigour. She is also the author of the Amazon bestseller, ‘The Mastery of Wellness’, a book she wrote to empower women.Beyond the personal development space Michelle is a lover of nature, preferring to leave the hustle and bustle behind to retreat to the mountains where she enjoys hiking and outdoor adventures. She is also an experienced and passionate equestrian and when she’s not working with clients or hosting events, you’ll find her with her beloved horses.You will love her insights and the incredible information she offers in being your best self.
Her definition of Self Love is changing and is fluid every single day. The way I want to or need to show love for myself may be different today as it is tomorrow. It is about connecting to yourself and asking what I need from me today and how I can show up. It has to be authentic.
Her favourite quote is:‘It’s ok to live a life that nobody else understands.’
Links to follow:Website: https://www.themichellepowell.com.au/Instagram: https://www.instagram.com/themichellepowell/Facebook: https://www.facebook.com/themichellepowell/Linked In: https://www.linkedin.com/in/themichellepowell/
Quotes:I truly believe the shitty things we go through have a purpose and bigger picture.There is so much wisdom when you bring professionalism and life experience to the table.Adversity is part of our soul’s journey.Adversity can feel like it will never end and it will continue forever.This too shall pass.We are wired to be tribal creatures and need one another.We need safe places where we are accepted even at our lowest.Be able to acknowledge you need help and support is a good place to be.I believe it’s important to always check in on your people.There are people out there who can love and support you.Hurt people hurt people.Don’t take other people’s words and actions so personally.Be the change we want to see in the world.We have many gifts and lessons for us to receive.All feelings are valid.It is about guiding people to recover, rebuild and reconnect.Australian statistics for domestic and family violence is paramout and is shown as 1 in 6 women will experience this trauma and 1 in 16 men will experience the same.There needs to be more conversations around what is and isn’t accepted behaviour.Self-care isn’t selfish, it’s so important.We actually do not know who we are on the other side of challenge.A challenge is not the end of your story. It’s just a part of it.It is a journey not a quick fix.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Dec 07, 2023
Thursday Dec 07, 2023
I often get asked questions around burnout, relationship issues, not feeling good enough, lack of confidence, lack of purpose and how to get motivated and inspired to live a fantastic life and if I can help? In this week’s Quicky I answer a specific email and share how I can support you to live your best life. My mission is to make a positive difference and I sincerely hope my offerings will support you to find you loving yourself up as we head into 2024.
Here is the email and the things I offer to support depending on where you are at personally, spiritually and financially. I hope it helps.
Kim, I just wanted you to know that you are one of my role models for business success and a balanced lifestyle. I’m hoping you can help me. Currently, I’m transitioning from being paid hourly to establishing my own business, working on a commission-only basis. Kim, I often find myself trapped in the belief that I must do it ALL in order to be successful, and I follow through on that mindset. Regrettably, this approach isn’t yielding the success I’m aiming for. I’m reaching out to seek your wisdom. How do you manage to be successful, healthy and lead a balanced life? I struggle with the notion that doing everything is the only pathway to success. Could you share some tips and tricks on how you have learned NOT to do it all and find balance? Learning how you’ve embraced the art of not having to do it all to achieve success would be immensely valuable to me.
Making A Positive Difference – what I can offer you!
– The Self Love Podcast with all the incredible learnings and guests– The Self Love & Wellness Mentorship Group which is a call every Tuesday evening 6pm-7pm (QLD time) with live Q&A’s, Love Seat Guests, Masterclasses and Champion Challenge sessions each month at $47 per month– The Essential Self Care Weekend one in Melbourne and one on the Sunny Coast next year (perfect excuse for a wee visit!)– The Essential Self Mastery Program – a 7 day Immersion event next year where you get to do a real deep dive into you, your life, goals, values, beliefs and living your best most happiest life.– One on One Coaching – I do have a few places available for 1:1 coaching in 2024 if that is of interest.
So, my lovely followers these are the best ways to immerse yourself in the philosophies and teachings of all I do. I hope this helps… If you need to know more head to www.kimmorrison.com and the info is all there. I look forward to hearing from you.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:It is important to invest in yourself.The more you understand yourself the more control you have in your life.You cannot fix a problem with the same thinking that created it.Limiting emotions and beliefs can influence your thoughts and behaviours.Mastering others is strength, mastering yourself is true power.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
‘Legally Wise Women as a concept, actually came to reality, as not only as an access to justice but more of a legal literacy, because it doesn’t provide legal services, it sort of does more in the early stage where we can be a safe place for women to land. One of the stats I came across was about 83% of women who face a legal challenge don’t get professional advice at all, and I just thought how can that be, and why is that the case? And a lot of it is around fear, the unknown, hearing horrendous stories, not knowing where to start, being worried about fees, shame, guilt, all those things… And so again being a place where people can come to get some initial, where do I start, what should I expect, how does the industry charge, what questions should I be asking, what kind of lawyer do I need and what should I be looking for, is there an alternative? So that’s all the things that I start with to help people have a better experience.’ ~ Jacqui Brauman
Jacqui Brauman is a lawyer who wants to help women become legally literate. She created Legally Wise Women for women facing a conflict to help them confidently take control of the outcome themselves without spending 10’s of thousands of dollars on legal expenses, without the decision being taken out of their hands and taking months in the legal system, and without any shame or embarrassment, or fear of making a mistake.
Legally Wise Women is a social enterprise. It is your haven when you are confronted by the overwhelm and distress that often accompanies an unexpected legal issues. We educate and empower you, through our online resources and work with you to create a clear, safe and affordable path forward.
Legally Wise Women offers three pillars of legal literacy to provide women with a new pathway to the resolution of their legal disputes. These are:1. learning how the legal industry works and how to find and hire the right lawyer2. access to a range of alternative dispute resolution and online tools, and3. developing their own negotiation and conflict skills.
Legally Wise Women brings together women in an online community, who lack confidence with a legal issues, to go from confronted to courageous, so that they can have better control over the outcomes in a variety of situations, and negotiate what they want successfully with less cost.
“I help families plan for their children’s future in the event of an emergency or death, by protecting their legal rights and interests through my Family Legacy Plan”. ~ Jacqui BraumanSince also establishing TBA Law in 2012, Jacqui has become an Accredited Specialist in Wills and Estates and has written and published three books: ‘In Case of Emergency’, a practical guide for young families in the case of injury or death, ‘Death and Social Media, a guide to your digital estate planning’, and ‘The Sandwich Generation’.
Jacqui Brauman created Theobald Lawyers Pty Ltd in 2012, now trading as TBA Law. TBA Law provides legal services to families in Melbourne and Regional Victoria, focusing on estate planning, family law and property. Jacqui’s personal values brought into the firm make all the difference – a commitment to serving her community, very strong ethics and a sense of civil justice, and a dedication to accountability and efficiency.
Jacqui has also written for Proadvisor, the Australian Property Place, Financy, Inside Small Business, and audio and paper on Rural Succession Planning for the Television Education Network. She has been interviewed on The F Words podcast, the Dynamic Business Women’s podcast, and Dream Life Best Fit podcast.
Jacqui’s firm was the winner of 2017 NAB Professional Services Awards for Victoria, she has been a finalist in the Sole Practitioner category for Women In Law in 2016, and is the Law Institute’s 2019 Regional Lawyer of the Year.
To connect with Jacqui, you can request a complimentary phone chat or find out more by visiting her website at https://tbalaw.com.au/
Her definition of Self Love is over time… I don’t think I had it for the first 30 years but then I realised actually I can love myself unconditionally. Self-love is having to learn about myself and have an acceptance of self. Feel your feelings and limit the time you wallow in negativity.
Her favourite quote is:‘Don’t let fear or common sense hold you back.’
Links to follow:Website: https://legallywisewomen.com.au/Instagram: https://www.instagram.com/legallywise_women/Facebook: https://www.facebook.com/legallywisewomenFacebook Group: https://www.facebook.com/groups/legallywiseX: https://twitter.com/acquija
Quotes:I have always had a social justice mindset and wanted to help people.Quite often the system does more harm than good, and I want to do good.A phrase in this industry that doesn’t sit with me is, ‘A good settlement is when no one is happy.’83% of women who face a legal challenge do not get legal advice at all.A lot of it is around fear and the unknown.The legal industry is a knowledge industry and is very protective of that.There is a lot of arrogance and ego in this industry.Like medicine prevention is better than cure.There are hundreds of videos for free for women to view.It is important to build legal literacy.We are fundamentally driven by so much fear.Ask what is driving you? Is it fear or love?I’ve had to learn a little more surrender and approach it a little differently.Everyone should be building a strong network.Selfcare basics include exercising every morning, drinking water, good nutrition, veges and sleep.Plus diving into spirituality has deepened my ability to care for myself.It is about support, skill, power and wisdom and using it well is key.Don’t let fear or common sense hold you back.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Nov 30, 2023
Thursday Nov 30, 2023
In this week’s Self Love Quicky we reiterate and dive into the harmonious world of essential oils and their incredible impact on hormone balance. If you are you seeking more natural ways to balance your hormones and enhance your wellbeing here are the essential oils I have personally had huge success with. This week I look at the essence of health through using incredible tools like essential oils, unravelling their secrets and how they can be a pivotal part of your journey to hormonal harmony. Plus, I mention some of my favourite supplements to support our hormones too! If you would prefer a blend already made up for you I would suggest two incredible blends for hormone balance which include Balance & Harmony and Romance & Intimacy.
Remember, hormone issues can also be related to diet, lifestyle, chemicals in the environment or foods and medications as well also stress. Essential oils should be used with caution and in moderation. It’s essential to dilute them properly and perform a patch test before applying to the skin. If you have any specific concerns regarding hormones or essential oil use, it’s best to consult with a qualified aromatherapist or healthcare professional.
If you would like to hear more about these essential oils and help post a hysterectomy check out show number 297.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Essential oils are incredible and can potentially support hormone balance.Clary Sage is often recommended for its potential to balance estrogen levels.Lavender is known for its calming properties, and the fact it may help reduce stress and promote better sleep.Geranium is believed to help balance hormones.Fennel is often used to address menstrual problems and may help regulate the menstrual cycle.Ylang Ylang has a very soothing aroma, and may help to reduce stress and promote relaxation.Thyme is known for its potential to help support progesterone production.Peppermint is often used for relieving symptoms of hormonal imbalances such as headaches, bloating, and digestive issues.Roman Chamomile is revered for its calming properties, and may help reduce stress and anxiety.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
‘That to me is part of the community. It’s about making someone smile. And if you can make someone smile, I think that helps every day. It helps everyone do what they do in their day. We forget to smile. We are so focused on either looking at the phone, or what’s going on, or thinking about something but when did we last just take a walk or smile? So, every day now I go for a walk along the beach, and I always take a photo. That photo doesn’t have to be of the ocean. This morning’s photo was three different coloured bougainvillea’s, together. But it means to me that you are looking at what’s around you. And that’s part of being in that community, you are looking at what’s going on around you.’ ~ Michelle Hamer
Michelle Hamer is passionate about improving productivity and encouraging change that adds value. To facilitate improvement in her clients’ businesses, Michelle provides education, assessment, enablement, and optimisation utilising clients’ software applications.
Michelle subscribes to the mantra ‘everything is possible’ and practices an engaging style that integrates business, education, and information technology knowledge.
Her hands on, down to earth approach not only ensures that her clients and their team are comfortable with and fully engaged in the change process, but her approach also assists in empowering colleagues she mentors within her client base, the various not-for-profit teams she works with, and start-up businesswomen.
Over the last 25 years Michelle has grown a strong global network of clients and contacts, assisting businesses at all levels. Her client list includes large law firms such as Dentons, King & Wood Mallesons (KWM), Minter Ellison, Australian Government Solicitor (AGS), as well as organisations such as Icon Group and the Sunshine Coast Council (SCC), to name just a few.
Her definition of Self Love is self-awareness. You’ve got to be checking in with yourself and watching those triggers. You cannot give to other things unless you are in touch with yourself.
Her favourite quote is from Sandra Bullock:
“The rule is – you have to dance a little bit in the morning before you leave the house because it changes the way you walk out in the world.”
Links to follow:Website: https://smartlearning.com.au/Facebook: https://www.facebook.com/smartlearningbymichellehamer/X: https://twitter.com/michellehamerslLinked In: https://www.linkedin.com/in/michelle-hamer-63844/?originalSubdomain=auYou Tube: https://www.youtube.com/@smartlearningbymichellehamer
Quotes:I thank my parents for bringing me to the Sunshine Coast.I said, ‘Sure, I can do that!’I was on the cusp of a personal computer to PC and that is where I came into my own.You’ve got to apply your business skills to the technology and create an a-ha moment for the client.I love Brisbane and love visiting that city to walk Southbank.I love coming to people and asking, ‘How can I help you?’I have been taught to say yes until you find the next perfect piece.I have had a great career working in law firms.Giving back to our community is very important to us.We love helping people.If you can make someone smile that makes your day.Every so often you need to take a break.Walk on the beach, water gives you energy.I struggle like everyone else does.What is the trigger to cause low moments? What’s the evidence.Pick it up Princess and get back into the game.Be kind to yourself.There is no balance life is a pendulum that keeps going.Professionalism drives me.We have one mouth and two ears, use them wisely.Dance a little in the morning before you leave it changes the way you see the world.I love helping people use Microsoft.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Nov 23, 2023
Thursday Nov 23, 2023
The human body is a truly remarkable creation, a complex and intricate system that performs countless incredible feats every day, often without us even realizing it. From the smallest cells to the largest organs, our bodies are constantly at work, ensuring our survival and well-being. In this week’s Quicky we look at some of the astonishing things the human body accomplishes effortlessly, shedding light on the incredible processes that occur within us every moment of our lives. This is why we can actually marvel at it and be in complete awe of how our precious body operates each and every day.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Our body is composed of approximately 50 trillion cells.Every day the heart beats approximately 100,000 times.On average, a person breathes about 12-20 times per minute, drawing in approximately 6-10 litres of air with each breath.It’s estimated that the digestive system processes about 2.7 kilograms of food and liquids each day.Each neuron can transmit signals at speeds of up to 120 meters per second.It’s estimated that the human body produces around 10 billion different types of antibodies, each capable of recognizing and neutralizing specific threats.On average, an adult’s skin covers an area of about 1.5 to 2 square metres and contains up to 300 million skin cells.‘If you knew who you truly are, you would be in awe of yourself.’ ~ Dr Libby Weaver
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
‘I think it was the Dalai Lama, his heart math, or the energy that his heart puts out goes several km’s. It has been studied more and more with the Heart Math Institute that you can influence someone. If someone works on themselves, their heart grows bigger and obviously their energy and stuff they put out influences a lot of people. I don’t think necessarily everyone has to do it, but I do know that the ripple effect from someone doing the work is amazing in how it shifts. I think the more people that are open to it, and then, their collectiveness and their consciousness raising, raises the consciousness of everyone.’ ~ Brendon Giebel
This is an incredible conversation with one of Australia’s leading mentors and coaches for men. Brendon Giebel dives deep into the work that needs to happen for our men what men, what they have been through and now what they have been called to do. Brendon is leading the way in helping men step up and into creating a powerful and positive ripple effect to raise the consciousness for humanity.
One of the top tips Brendon shares is when negative emotions arise, you can ask yourself these quality questions to process them quickly and powerfully:1. I am feeling this…(emotion)2. Is it ok to feel this?3. Am I willing to feel it?4. Am I willing to get it go?
Brendon Giebel is the Founder of Advanced Men’s Development. He trains, coaches and guides men through life-changing programs, courses and events. AMD is focused on helping men regain their personal power and excel in all areas of life.
After struggling in his early 20s and being one decision away from ending it all, Brendon spent 6 years climbing out of the dark hole he was in. Brendon then went on to study as a Master Practitioner of NLP, Time Line Therapy®, Hypnosis, Conversation Therapy, Advanced Hypnotherapy, breathwork and meditation. Brendon now has the processes to help others create rapid transformations in their own lives and is leading the way for men and women to become the most successful versions of themselves.
Brendon has helped people free themselves from drug addictions, negative thought patterns, unconscious sabotaging behaviours and crush self-doubt and low confidence. As well as help them move through PTSD, childhood abuse, anxiety, chronic pain and depression, as well as weight loss, anger issues, fear, and shyness, to name a few.
Brendon is a driven and motivated individual with a big goal of building the #1 training facility for personal development, health, fitness and wellness in Australia and personally impacting the lives of 10 million Australians.
Brendon has some incredible workshops and events coming up for 2024 so check out the links below. He also appeared on the Self Love Podcast on Show 49 if you would like to listen to this earlier show.
His definition of Self Love is to come back to yourself, to let go of things that are not serving you and also the more that you feel you love yourself by taking time for you. Gratitude as well. Be in awe of yourself. Appreciate yourself. And do what you can to be better.
His favourite quote is from Lao Tzu:‘When I let go of what I am, I become what I might be.’
Brendon says stop lying to ourselves and believing that our limitations to be true. Continue to show up and appreciate what you do have. The more you can enjoy it the better it is going to be.
Links to follow:Website: https://www.advancedmensdevelopment.com.au/Instagram: https://www.instagram.com/brendon_giebel/Facebook: https://www.facebook.com/brendon.giebelLinked In: https://www.linkedin.com/in/brendon-giebel-902441208/
All Events that Brendon is hosting are all here: https://www.advancedmensdevelopment.com.au/events
Quotes:Change can happen quickly.When the divine masculine and divine feminine rise together the world will change.Monkey see monkey do.There is still a lot of resistance in men rising.What else can I learn? Where else can I pull off the limitations.Then you get to enjoy you for who you are.Emotions are just feedback mechanisms.It is the ability to not stay in negative emotions and get back to a neutral or joyful state as quickly as possible.It is a choice, I can look at the feedback, how I can let it go and then get back to neutral as quickly as possible.When I feel doubt I use it as a check if I have everything in order.A lot of people think the ego is bad but it is there to keep you safe.It is important to be conscious what you are projecting onto another person.If we don’t grow together, we grow apart.The fastest way to get there is to ask for help.Show another person how to do it rather than telling them.The more you push something onto someone else the more they will push back.Create curiosity rather than push people into anything.Guilt, shame and regret in my opinion will keep people in substance abuse.Be mindful of what you say to others.It always takes two to tango.If you are a victim, you can’t fix anything, as you have no responsibility.Understand your role and responsibility in this situation?Remember hurt people hurt people.The more conscious men that we have, and parents, then obviously the ripple effect will be amazing.Life is a process of letting go and becoming someone else and repeating that process over and over.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/