Self Love Podcast
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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Episodes
Thursday Mar 14, 2024
Thursday Mar 14, 2024
In today’s fast-paced world, we often find ourselves inundated with information, opinions, and choices. Amidst this chaos, learning to tap into our intuition can be a powerful tool for navigating life’s twists and turns. Intuition, often described as a gut feeling or inner voice, is our innate ability to understand something instinctively, without the need for conscious reasoning. In this week’s quicky I share some tips on how to nurture and trust your intuition, listen to your heart, and feed your mind.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Carving out moments of silence is essential.Simply taking a walk in nature can help quiet the mind and open yourself up to intuition.Our bodies often give us subtle signals that can guide us in the right direction.Emotions are powerful indicators of our inner truth.Developing self-awareness is key to understanding your intuition.Have faith in your inner guidance.Engage in activities that stimulate your intellect, such as reading, learning new skills.Your heart holds the key to your deepest desires and aspirations.Trust in the wisdom that resides within you.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
‘I think the worst advice I got was to trust everyone else’s advice. The financials aren’t going to be my strongest point, I’m not an accountant and obviously you’re always going to listen to your bookkeeper or someone providing financial assistance, but they still don’t know it all, they still don’t know your business as thoroughly as you do. So, while they may make recommendations that is based purely on finances, they don’t know your customers, they don’t know what you’re capable of if you absolutely have to make a sale. So, I think being 100% guided by someone else, even though it’s their expertise, you’ve still just got to trust your gut, trust your gut instinct. Because no one knows your business like you do.’ ~ Alison Bell
When Alison Bell retired as a professional tennis player, she knew she wanted to pursue a career in either the fitness or health industries… She may have taken a while to get here, but now that she’s arrived, she is completely in her element!After suffering from her own injuries during her sporting career – and recovering from subsequent surgeries, Alison has a genuine understanding and appreciation of the importance of a speedy recovery.
After being diagnosed and living with hashimoto’s disease, lupus, fibromyalgia, chronic fatigue syndrome and a leaky gut, Alison truly understands what it is to be unwell, and has found bone broth to be an integral part of her healing. She swears by it!
“Bone broth just works! I’ve sipped it through many colds and flus and am still amazed at how quickly it can prevent that slightly off feeling from progressing to a full-blown illness. I feed it to my entire family when flu season hits! I’ve taken it for muscular aches and pains as well as joint injuries to help recovery. And of course, for the big kahuna – gut health. As we learn more about the gut and its microbiome, the more we realise how incredibly important its health is for not only physical ailments but also mental health. Bone broth was the pharmaceutical before pharmaceuticals existed and it’s exciting to see it returning to everyone’s diet.”
Alison is heavily involved in the preparation, cooking and distribution of the dehydrated bone broth… there every step of the way – from go to whoa! She is there from produce selection to the bottling up stage – to ensure that nothing but the best quality and nourishment goes into each and every jar.
Alison also understands that there is no one fix all solution. Wellness comes from a change in mind, body, soul and spirit. She is constantly educating herself with new ways to find optimal wellness in nutrition and lifestyle. She is an advocate for alternate therapies and practices meditation through sound healing and shamanic learning on a daily basis.
Robert Frost PoemTwo paths diverged in a yellow woodAnd sorry I could not travel bothAnd be one traveller long I stoodAnd looked down one as far as I couldTo where it bent in the under growth.
Her definition of Self Love is self-discovery, being true to who I am, dropping all the facades of what other people want me to be and do it with kindness. It’s ok to be yourself. Not everyone will like it. It can make you vulnerable. It’s brave not to hide or hold it in. It’s brave to show your true self.
Her favourite quote is:If you don’t know your own worth and value, no one else will. ~ Anon
Links to follow:Website: https://www.brothoflife.com.au/Instagram: https://www.instagram.com/brothoflifeFacebook: https://www.facebook.com/BrothofLife/Email: alison@brothoflife.com.au
Quotes:You climb, you fall, you get on!Being an athlete definitely prepared me for being a businesswoman.Tennis is considered the loneliest sport on the planet.There’s moments when you wondering what you are doing and why you are doing it!If someone tells me I can’t, that’s someone else’s limitation, and I don’t let it be mine.You need to trust that inner knowledge to know what’s right or wrong.The worst advice I got was to trust everyone else’s advice!Trust your gut your gut instinct.Broth isn’t the only solution, it helps but there’s a big picture.There is no one magic pill, it’s a big picture.It is absolutely worth it when you stick to it.Bucking a system that wants to put you in a box is fabulous.Nut it out, it is worth it.We are living longer but living sicker.It is so erratic, you cannot predict what customers are going to do.I assess in my heart centre why am I doing this?It makes me happy helping others.As a business owner your brain never really switches off.We need to set aside time for our relationship.There’s no greater feeling than being yourself.Stop being on another person’s path and be on your path.My path was quieter, scary but quiet.You still want to be liked I don’t know anyone who doesn’t.I don’t like everyone so why would everyone like me.If you don’t know your own worth and value, no one else will.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Setting a goal is actually more about embarking on a journey, with each milestone representing a step closer to our hopes, dreams and aspirations. But what happens once we’ve reached that coveted destination and achieved that goal? Do we immediately plunge into the next endeavour, or do we pause to savour the moment before creating a new one? Achieving a goal is undeniably exhilarating. It validates our efforts, reaffirms our capabilities, and propels us forward. However, amidst the euphoria of success, it’s crucial to strike a balance between maintaining momentum and allowing for reflection.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Taking a pause after achieving a goal offers a valuable opportunity for introspection.It provides insights into lessons learned, strengths honed, and areas for improvement.Each individual has a unique approach to goal-setting.Adapting to various circumstances requires flexibility and discernment.You can use the period of transition to reflect on your journey.Remain open to adjustments.An holistic approach to goal achievement that nurtures growth, resilience, and fulfillment is the ultimate.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
‘I know we call things accidents but truly I don’t beleive that they’re accidents. I believe somehow energetically we have created them. So, if you’re in a car accident and you’re going too fast, or someone is going too fast and you crash, I think everything is a mirror. So, where in your life are you going too fast? Are you rush, rush, rushing the whole time? Where is your energy rushing? Or where are you losing control in your life? Have you lost control of your car, is a reflection potentially of where you have lost control in your life. Or if something else breaks down, where else in your life are things breaking down? I think everything is a reflection. So, once you get through the feelings or the grief in that real self-reflection, how did I even create this? How did this even come about in my life? Because it’s not a coincidence that this has happened, and what potentially can come of this? I believe hand on heart that the Universe is always nudging us towards our highest purpose.’ ~ Sarah Best
After completing her degree in Biomedical Science, Sarah Best embarked on a career as a paramedic with the Qld Ambulance Service, where she dedicated 19 years of service and received accolades such as Paramedic of the Year and Excellence in Leadership awards.
In addition to her paramedic career, Sarah is a qualified Health Coach through Integrative Nutrition, a Reiki Master, and a qualified NLP and Time-Line Therapy Practitioner.
Married to her husband Cam, who is the owner and founder of Juiced Up Groms, Sarah is also a devoted mother to three children: Harry, Phoebe, and Charlie.
Sarah’s journey is purposeful, driven by her recognition of gaps in the healthcare system and her belief in the multifaceted nature of healing beyond western medicine. Personal experiences, including parenting a child with severe anxiety and supporting her husband through a severe work accident in 2018, have deepened her commitment to holistic healing.
Facing a significant change with the vaccine mandate, Sarah pivoted towards her passion for healing and coaching, founding her business, Best Life Holistic Health. Her mission is to guide clients from merely surviving to thriving, with a particular focus on assisting children with anxiety or high emotional needs, along with supporting their parents.
Sarah shares an amazing journey of triumph over tragedy and how to survive all storms of life with courage, grace, strength and dignity. She is someone who has learned to step into the fire and rise above and beyond. Her passion for health and wellness is exemplified through her knowledge as a paramedic and scientist as well as her love for Reiki and NLP has helped form her practice Best Life Holistic Health.
Her definition of Self Love is about coming back to listening to your inner voice. Not the negative one, the whispers from the heart, from your soul, your highest purpose. Listen to your soul, the true essence of you.
Her favourite quote is:Uncertainty is a sign of growthChange is a sign that we are levelling upAnd endings are a sign that rebirth is on the way.
Links to follow:Instagram: https://www.instagram.com/bestlifeholistichealth/Facebook: https://www.facebook.com/profile.php?id=100065050690335
Quotes:I loved to patch people up!I have always had a love of learning and knew I would be in the medical world.All healing is multi-faceted, it’s not just one approach.It is the accumulative effect of stress that goes unnoticed.You have to be aware of managing yourself and know what affects you.Everybody is different.There are gifts in every experience.Allow yourself to fully experience what you are feeling.Let the tears and emotion come.Everything in life is a mirror, get curious.The best and worst day of your life is being gentle.I am always seeking to learn and grow.The Universe is not happening to you it’s happening for you.Stand up for what you believe in.Find your voice. Believe in yourself.I was so angry that choice was made for me.The Universe will always have your back.Everybody is doing their best.Trust the process.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 29, 2024
Thursday Feb 29, 2024
In today’s fast-paced world, investing in oneself has become more than just a luxury; it’s a necessity for personal and professional development. Programs, courses, coaching, and retreats offer valuable opportunities to embark on transformative journeys, unlocking more potential, and achieving meaningful growth. But before diving into any investment, it’s essential to understand the benefits, look at who is running the program or retreat and ask pertinent questions to ensure it aligns with your individual needs and goals.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Investing in oneself equips individuals with the tools necessary to thrive in various spheres of life.Stepping out of one’s comfort zone and challenging oneself leads to a boost in confidence.You can receive guidance, accountability, and encouragement from mentors and peers.They can open doors to new opportunities and perspectives.It’s also about holistic well-being.Aligning your investment with your goals is crucial to success.Everyone’s journey is unique, so having the flexibility to tailor the experience to your needs can enhance its effectiveness.Understand how success is measured.Hearing about others’ experiences can provide insights into what to expect and the potential outcomes.The journey of self-investment can lead to a more fulfilling and purposeful life.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
‘I think the scariest thing for me to look back on is probably the additives in the food that I just had no idea about, it’s the chemicals and the sprays on things, because I was a big fruit and vege person, always have been, and my eye-openings to those sort of things, and the detoxing I have been doing since, has meant going on a better health journey. Looking back, I am like wow, if only we knew this stuff growing up, if our parents had known. I’m just continuing to evolve. You can’t change the past, but you can live for a better, healthier future, now. It’s not hard to do and that’s an exciting option we now have with the resources and availability of better stuff and better information.’ ~ Fiona Turner
A 1966 baby – year of the fire horse – Fiona Turner grew up in Melbourne and as the middle child concludes she had a great childhood, and enjoyed school and Uni. She has always been an active person, and admits she inherited a ‘talkative’ gene. Fiona has held a number of fabulous jobs in areas of sports and hospitality and now in education. Her administrative and communication skills have been her selling point, she is an organiser and a great ‘juggler’ – with her work and family. She has a wonderful husband and two beautiful grown up children. Fiona loves living on the Sunshine Coast now and feels she is lucky to be in a full time job that she really enjoys. She has now become more focused on her self-care ensuring she gives her physical and mental health, her fitness and well-being her priority as she understands the importance of the ripple effect in her families lives.
This interview follows the journey of a beautiful soul who a few years ago was shown another perspective on health. She has since invested a lot of time and energy into her health and mindset and now is flourishing with her health and wellbeing. She believes it is about ageing the best you can and getting old well!
Her definition of Self Love is accepting me for what I honestly am and loving me, the good and ugly points, everything. We are all a work in progress. It is about self-acceptance and feeling good in your own skin, mentally and physically. I am good with me. I do my best and love where I am at, it’s about being happy. It’s self-actualisation and being good and kind to yourself and others.
Her favourite quote is:Invest in yourself before sickness invests itself in you.
Quotes:I had no hesitation in presenting myself.You have a front as big as Myers!Sometimes you just bite the bullet and do not look back.I am more openminded and curious around mental and physical health.New health perspectives have been a massive shift and huge learning curve.I am conscious of ageing as best I can.It was a huge a-ha moment when I realised diet can change your health status.An integrative medical approach is a more wholistic approach.I feel better in every way.My body is reacting better to ageing, I’m moving better, my skin and nails!I see the other side better now.Your programs are about self-improvement and making shifts.Doing work like this is tailored for each of us.All success is about time, effort and energy.I am so inspired to know more.I think the difference with your work is the connections.I didn’t expect the support and friendships.I never predicted I would do this but am so glad I have.Do your best and make it better where you can.Invest in yourself before sickness invests itself in you.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Embarking on any challenge including a 12-week fitness and mind, body, spirit challenge is not merely about reaching a destination; it’s about embracing the journey toward becoming the best version of yourself. It’s an opportunity to improve, expand and enhance your best self. To sculpt not only your physique but also your mental resilience and spiritual well-being. However, the road to transformation is often dotted with obstacles and setbacks. But as we all know, it’s not the stumble that defines us, but the courage to rise and continue moving forward.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Mistakes are inevitable companions on the path to growth.It’s not about perfection but progress.Consistency is key.Remember, transformation occurs outside of familiarity.True strength encompasses not only the body but also the mind and spirit.Embrace the journey, relish the process, and trust in your ability to overcome any obstacle that comes your way.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
‘When people think about spending that money now, you are actually saving it for the future. If you think about what you could be spending on a hip replacement, what you might be spending on a knee replacement or any kind of health things in the future, you could actually stop those, or prevent them from happening by getting stronger, getting fitter, losing weight, having a stronger mindset… all of these kinds of things can help you save money in the long run.’ ~ Kerry Ashcroft
Join us for a transformative 12-week Reset Challenge! This week, we’re thrilled to have Kerry Ashcroft on the show, sharing her remarkable journey and how the realms of health, wellbeing, and fitness have shaped her life. Kerry’s here to ignite inspiration for those eager to make 2024 their year of transformation.
As a dynamic female strength and body re-composition coach and studio owner based on the Sunshine Coast, Kerry’s journey from the UK to Australia over 11 years ago, alongside her husband Phil and two lovely daughters, is nothing short of inspiring. With 13 state and national titles as a professional bodybuilding athlete, Kerry’s expertise extends to accredited sports nutrition and podcast hosting. Whether it’s aesthetic or performance sports, Kerry’s wealth of knowledge and experience is dedicated to helping her clients achieve their biggest goals.
If you would like to be part of the 12 Week Challenge starting on Monday 26th February 2024. You can do it face to face on the Sunshine Coast and also online if you do not live on the Coast. It is a weekly payment of $55 or up front $550. Check it all out here: Website: https://coachkerry.au/ or Biosite: https://bio.site/coachkerry
Her definition of Self-Love is self-belief. You work on it continuously. It is reflecting on the weeks and years gone by. Be proud of what you have done. Appreciate who you are. Be proud of yourself. Keep going.
Her favourite quote is from Billy Jean King:‘Pressure is a privilege.’
Links to follow:Website: https://coachkerry.au/ or Biosite: https://bio.site/coachkerryInstagram: https://www.instagram.com/coachkerryproFacebook: https://www.facebook.com/coachkerryproPodcast Instagram: https://www.instagram.com/queen_wegotyou/Linktree: https://linktr.ee/queenwegotyouBlackcurrant Performance: https://blackcurrantperformance.com/
Quotes:I love strength training and all the benefits that come with it.It is important to feel like you are progressing forward.Training is not just about the body it is about the mind as well.No one is watching you, everyone is in their own world worried about themselves.Stay in your own lane.Social pressure can stop you achieving what you want.You don’t have to do what everyone else is doing.It is about being disciplined to achieve what you want.Community is simply like attracts like.It takes 4 weeks for you to see a change, 8 weeks for friends and family and 12 weeks for it to be noticed by everyone.Get curious, find a desire to learn more.Everything you put in your mouth has an effect.The gym is for strength. Walking or running is your ardio for cardio vascular fitness.What gets measured gets managed.Don’t give up, be mindful of your nutrition.Age is not a barrier or excuse.Read the 5 second rule by Mel Robbins.You may not always win, remember the journey is yours.Scales are a great metric.Pressure is a privilege.Blackcurrant can be your super power.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Life is not always the best. Often we feel challenged or pushed to a place that is uncomfortable. Holding space for yourself without judgment, especially when feeling lost, can be a valuable practice for self-care and personal growth. And in this week’s Quicky I have you some tips you can take to create a non-judgmental space for yourself.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Acknowledge that it’s okay to feel lost.Embrace your emotions without labelling them as good or bad.Treat yourself with kindness and understanding.Take time to reflect on your thoughts and feelings.Remember that feeling lost is often a sign of growth and change.Reach out to trusted friends, family, or professionals.Take care of your physical, emotional, and mental well-being.Trust that you will find your way in due time.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
‘Nothing had really clicked and then I came across Cyndi O’Meara and the Nutrition Academy, and she introduced me to functional nutrition. And her philosophy of vitalism that our bodies have an innate intelligence and given the right tools and can heal, adapt and thrive. That just changed something in me, and I had this realisation of maybe it’s not going out and trying to stick to all these diets, maybe I have all the answers inside of me. And I love that one of the first subjects was culture and tradition and its role in eating food and nutrition. Oh my gosh and this resonated because I come from a Croatian background and food is everything!’ ~ Mel Kovacevic
Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped hundreds of women restore hormone balance using food as medicine, a subject about which she is deeply passionate. Mel’s dedication to empowering women to reach their full potential is reflected in The Seed Cycle, which provides a done-for-you seed cycling solution delivered to customers’ doorsteps every month. With the support and encouragement of her family, The Seed Cycle has flourished.
In this podcast we talk a lot about the different phases of a woman’s cycle and how important it is to be in tune with it. It is through the power of education that we can understand ourselves better and therefore feel we have more control and understanding. Throughout history we have followed cycles and Mel highlights that today, more than ever, we could do with tapping back into this wisdom.
In a cycle we follow these rhythms:1 – Menstrual Phase (Day 1 and coincides with a new moon) – Dream phase, reflection and creativeness.2 – Follicular Phase – Get shit done, do stuff, perfectionism.3 – Ovulation (Usually around days 14-15 and coincides with full moon) – Giving phase, connection.4. – Luteal Phase – Get into nature more, and do more self care.
Seed cycling is an ancient, science-based guide for hormone balance and to support fertility! It is the practice of eating specific seeds during the two main phases of your menstrual cycle (follicular and luteal) to help promote the healthy balance of estrogen and progesterone levels. It’s a gentle and completely natural way to reduce PMS symptoms, boost fertility, and can help stimulate menstruation if it’s absent (amenorrhea), and other symptoms as a result of hormonal imbalances.Seed cycling can be used at any stage of a woman’s life (including post-menopause). However, it’s especially beneficial when coming off of hormonal birth control or struggling with post-birth control syndrome symptoms like acne, irregular periods or missing periods, or PMS.
Her definition of Self Love is about self-acceptance and honouring nature and honouring our intuition and when you come from that place then everything else flows on.
Her favourite quote is: Let food be thy medicine.
Links to follow:Website: https://theseedcycle.au/pages/our-storyInstagram: https://www.instagram.com/the_seed_cycle/Facebook: https://www.facebook.com/theseedcycle/
Quotes:Freedom is one of my biggest values.I truly respect culture and tradition.Maybe I have all the answers within.Food is everything.Fat burns fat.Once you accept yourself as you are there is room to change.Start with education and understanding intuitive eating.It is about relearning the signals your body gives.We need to learn from example.Using seed cycling to balance hormones is a natural and inexpensive alternative to using drugs, supplements, or herbal remedies.The major thing that effects women are endocrine disrupting and mimicking chemicals.Seed cycling is like nature’s vitamins!EFT is about using acupressure points with your fingers.I deeply and completely accept myself.It’s not a quick fix it’s about a 3-4 month cycle.Let food be thy medicine.Plant the seed!
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Thursday Feb 08, 2024
Thursday Feb 08, 2024
In today’s fast-paced world, where convenience often trumps health considerations, the concept of low-toxin living is gaining traction. From household cleaners to personal care products, toxins lurk in unexpected places, impacting our health in subtle yet significant ways. Embracing a low-toxin lifestyle isn’t just about trendy wellness practices—it’s a fundamental shift towards safeguarding our well-being and the environment for generations to come. In this week’s Quicky we dive into why lox-toxin living matters and how you can lower toxin exposure.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Many conventional products contain harmful chemicals linked to various health issues.By minimizing toxin exposure, we reduce the risk of developing chronic diseases.Chemical-laden products not only harm human health but also pollute the environment.Opting for eco-friendly alternatives reduces our ecological footprint.Pregnant women and children are particularly vulnerable to the effects of toxins.By voting with our wallets, we drive demand.Opt for organic produce to minimize exposure to pesticides and synthetic fertilizers.Take the time to read ingredient labels.Avoid synthetic air fresheners and candles, which can release harmful VOCs (Volatile Organic Compounds) into the air.Opt for whole, nutrient-rich foods that nourish your body without unnecessary additives.Swap out conventional personal care products for natural alternatives free from harsh chemicals.Embracing low-toxin living isn’t about perfection—it’s about making conscious choices that prioritize health, sustainability, and ethical consumption.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
‘So, my research found that, and I started this research just as micro-influence started to be a known phenomenon, it was all about the macro influencers, for example bikini models, who had and probably even bought, hundreds of thousands of followers on Instagram. I wanted to focus on the individuals who had niche following so some of the people I interviewed only had 2,000 followers through to 200,000 followers. Those individuals were also micro influencers because they engaged their network, and they knew where their network was, and they had a focus on what their message was. So, in saying that, in coming back to your question; do you need to be across everything? No, you have to be across your audience and where they are and what will keep them engaged with the content you want to share.’ ~ Dr Lisa Harrison
For those of us who remember rolling into the year 2000, we recall the whole Y2K period and how it was supposed to bring the world to a screaming halt. Well, it didn’t, and Lisa with her degree in creative industries, media and communications found herself in a successful recruitment role learning more about the online world. Facebook started to become popular around 2006 and she saw it as a fantastic way to feel connected to friends and family. As her children grew and became more independent, she found a niche combining her marketing experience with these new online communities and around the power of micro-influencers. In this podcast we discuss the wonder and importance of online communications and the changing face of social media.
Dr. Lisa Harrison is a dedicated Researcher and Educator specializing in the study of Micro-Influencers within the creative industries. Currently associated with the prestigious Queensland University of Technology, she deciphers the dynamics of the digital landscape and elucidates the role of micro-influencers in shaping contemporary culture.
Dr. Harrison’s research is particularly notable for her pioneering focus on micro-influencers and their engagement within niche online communities. Her ground-breaking thesis on the subject has provided new and profound insights into the professional practices of micro-influencers.
She has developed a comprehensive theoretical model that defines the five dimensions of micro-influence. This model, pivotal in identifying the key skills, knowledge, and capabilities required for effective communication in the modern culture, is an industry game-changer.
Through her rigorous and innovative research, Dr. Harrison offers invaluable insights into the impact of micro-influencers in today’s digital landscape. Armed with these insights, individuals are empowered to become effective micro-influencers in their chosen professions.
Dr. Harrison has made significant contributions to the understanding of the role of micro-influencers in the creative industry. Her comprehensive model and the accompanying educational resources she has designed have set a benchmark for future studies, paving the way for practical applications of micro-influencing in a myriad of professional fields.
To sum up, Dr. Lisa Harrison is an established expert in her field, known for her research work, tenacious curiosity, and generous spirit as an educator. She is not just illuminating the way for future researchers but is also shaping the narrative of the role of micro-influencers in the digital world. Connect with Dr. Harrison today and step into the evolving world of micro-influencers.
I am a highly skilled and driven professional, with more than 15 years developing and delivering marketing campaigns designed to build awareness, consideration and demand to achieve organisational objectives through quality relationship marketing programs and that secure strong outcomes.
During my career, I have established a reputation as a leader in the digital marketing space, securing the 2012 Sunshine Coast Professional Business Woman of the Year Award, along with various other nominations and accolades. I have had experience within Local Government and the Fintech industry (specifically blockchain projects) to lead quality communication projects.
Lisa Talks Online Social Media Platforms:
Twitter or X: still not that popular but useful in blockchain (along with crypto it is a technology like the internet but very much a coded language independent of one particular person) marketing.Reddit – news style platforms.Facebook – leading platform taken over by TikTokYouTube – video footageTikTok – a lot of fun connected to my interest and educationInstagram & Threads (and WhatsApp) – owned by MetaLinkedIn – is a business, corporate platform owned by MicrosoftPinterest – is great for visual products (ROI is quite high)Snap Chat – for maps and used for everyday streaks and keeping it a game
Her definition of Self Love is being aware that it has become something that has become a very prevalent issue for me recently. I realise I could do it a lot better. I do feel you need to communicate in person and not just online. Use online platforms as a form of research to connect, but in truth self-love is about communicating in person and respecting oneself and honouring your own message. It is about pleasing oneself not just everyone else and communicating those boundaries.
Her favourite quote is:‘Look before you leap’. This was a quote in my younger years and I have changed the context now. I now use it to listen to my intuition and take that leap. Don’t be scared and not worried about being outside of your comfort zone. It’s about having a plan B!
Links to follow:Linked In: https://www.linkedin.com/in/lisaharrison74/About: https://www.flinders.edu.au/people/lisa.harrisonInstagram: https://www.instagram.com/lisamharrison21/Facebook: https://www.facebook.com/lisaharrison05
Quotes:The whole idea of what we can create online in a digital world is phenomenal.Some people can be scared of online media and communities.Taking time to develop my story I was able to grow my confidence in public speaking.It is important to clarify where you are at and where you want to go.My kids are the centre of my world.My advice is do not judge yourself.You need to listen to your body.I have always been about having a Plan B in life and in business.My thesis was directed at freelancers.The journey is just as important as the end result.My research is to support individuals to understand why are you even using social media.Do not let social media rule your world.My children have been a core part of my research!A lot of people are just scrollers and are not aware of what they are doing.There are strategies on how to use your time on social media.Different platforms have different levels of behaviour.You need to be an early adapter of these tools and platforms.Speaking out is a blurry line for what is accepted.They are all free platforms who own everything and use our data.The number of followers has nothing to do with it.It is about engagement and the effectiveness of that engagement.Audiences are not stupid they can see through things when not authentic.Our generation is more voyeuristic than engaging.Go into AI with curiosity and awareness.I support the use of AI, and to use it critically to support learning.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials – https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners – selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/